Mobility Flashcards
limitations in physical mobility commonly result from:
muscoskeletal injury, neurological injury, disease, surgery
point of articulation between two bones
joints
voluntarily controlled by PNS and CNS and can atrophy
skeletal muscles
what are the soft tissues in your body?
tendons, ligaments, cartilage
what are the functions of the muscoskeletal system?
movement, proprioception, and body mechanics
factors affecting mobility:
age related considerations, problems of neurological system related to mobility, problems of physical health, lifestyle
what are some generalized reasons for not wanting to exercise ?
fatigue/stress environmental factors (increased temperature, humidity, lack of recreational facilities, neighborhood safety)
What is the PQRST model for when assessing pain?
P - provoking incident Q - quality of pain R - region of pain, radiation?, relief? S - severity of pain T - timing of pain (when ? how long?)
limited ability to move
impaired physical mobility
insufficient physiological or psychological energy to endure or complete a desired activity
activity intolerance
what are some interventions to promote physical activity ?
perform ROM teach patient to transfer independently assist patient with transfers assist patient with ambulation compensate for physical impairments pharmacologic therapies
defining characteristics for impaired physical mobility?
fatigue/weakness abnormal VS EKG changes pain inability to tolerate activity
interventions to promote activity tolerance
build muscle mass and strength, mobilize patient progressively, control pain and discomfort, compensate for physical impairments
expected outcomes for someone that has activity intolerance ?
tolerate activity state desire to increase activity level identify factors that cause fatigue maintain maximum joint ROM identify ways to maintain activity level maintain VS within prescribed limits during activity
What are some effects of inactivity and immobility
immobility, restriction of activity, significant decrease in muscle strength without moderate amount of physical activity