Mobility Flashcards
What is an example of osteoporosis prevention?
calcium and vitamin D proper intake
What is isotonic exercise?
weight bearing
When does osteoporosis screening take place?
55 years or older with DEXA
What are 2 cardiovascular complications because of immobility?
venous thrombosis
orthostatic hypotension
Why does venous thrombosis occur?
blood pooling and dehydration
What are some interventions for venous thrombosis?
hydration, encourage activity, TED hose, SCDs, blood thinners
Why does orthostatic hypotension occur?
blood pooling and dehydration
What are some interventions for orthostatic hypotension?
hydration and sit up slowly
What are 2 respiratory complications associated with immobility?
pulmonary embolism
pneumonia
Why does pulmonary embolism occur?
venous thrombosis that breaks loose
Why does pneumonia occur?
not taking deep breaths
What are some interventions for pneumonia?
incentive spirometry
cough and deep breath
encourage to sit in chair
What is a gastrointestinal complication associated with immobility?
constipation
Why does constipation occur?
lack of activity
lack of hydration
pain medications
What is a urinary complication associated with immobility?
UTI and kidney stones