MMT Position

Question 1

Rectus Abdominis

Answer 1

Crook lying

2: lift head, scapular off plinth with arms by the side

3: arm outstretched in front, lift inf. angle of scapula off

4: Arm across chest, lift inf. angle of scapula off

5: hands beside ears, lift inf. angle of scapula off

Question 1

External/Internal Oblique

Answer 1

2: rotation in sitting

Crook lying
3: arm outstretched in front

4: Arm across chest

5: hands beside ears

Question 2

Erector Spinae

Answer 2

Prone
2: arms by side, lift head & upper portion of sternum

3: HBB, lift head & sternum till xiphoid process off plinth

4. arms higher up the back
5. hands behind head

Question 3

Biceps femoris

Answer 3

ER tibia in flexed knee
- Bring heel to contralateral buttock

Question 4

Semimembranosus & Semitendinosus

Answer 4

IR tibia of flexed knee
- Bring heel to lateral aspect of ipsilateral buttock