misc terms Flashcards

1
Q

shamantha

A

just sitting; (calming the mind)

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2
Q

vipassana

A

insight

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3
Q

mantra meditation is derived from

A

Vedantist and Tantric lineages

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4
Q

mindfulness meditation is a western adaptation of

A

Theravada Buddhist and Zen Buddhist lifestyle practice that goes along with meditation practice

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5
Q

zen emphasizes what meditation

A

koan meditation

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6
Q

koan

A

is a riddle or puzzle or question that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves

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7
Q

pali canon

A

the standard collection of scriptures in the Theravada Buddhist tradition

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8
Q

tipikata

A

aka (Pali ti, “three,” + pitaka, “baskets”), or Pali canon

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9
Q

zazen

A

refers to sitting meditation. It’s a meditative practice that’s meant to give insight into your true nature of being

typically the primary practice of the Zen Buddhist tradition

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10
Q

sunyata

A

in Theravada Buddhism refers to often refers to the non-self

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11
Q

bhavana

A

in the Pali canon; literally means “development”[3] or “cultivating”[4] or “producing”[1][2] in the sense of “calling into existence”

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12
Q

citta-bhāvanā,

A

“development of mind”[7][8] or “development of consciousness.”

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13
Q

kāya-bhāvanā

A

translated as “development of body.

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14
Q

mettā-bhāvanā

A

the “cultivation”[9] or “development of benevolence.”

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15
Q

paññā-bhāvanā

A

“development of wisdom”[11] or “development of understanding.”

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16
Q

samādhi-bhāvanā

A

“development of concentration.”

17
Q

samatha-bhāvanā

A

the development of tranquility

18
Q

vipassanā-bhāvanā

A

meaning the development of insight

19
Q

dhyāna (Sanskrit) or jhāna (Pāḷi)

A

the training of the mind, commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions, and leading to a “state of perfect equanimity and awareness

20
Q

anapanasati

A

mindfulness of breathing

21
Q

the path to entering the jhanas begins with what?

A

access concentration

22
Q

what are two forms of access concentration

A

anapanasati and metta

23
Q

piti

A

the rapture, euphoria, ecstasy, delight that overcomes you during the first jhana

24
Q

what type of sensation is piti?

A

physical and mental

25
Q

in piti, you have physical ____ and mental ____

A

energy; exhiliration

26
Q

dukkha

A

pain/suffering

27
Q

tummo is to _____ as Kundalini is to ______

A

Tibetan Buddhism; Hinduism

28
Q

Some teachers say what three words describe the same energy?

A

tummo; Kundalini; piti

29
Q

prana

A

Sanskrit for “life force energy”