Minerals

Question 0

Functions sources and deficiency disease of calcium

Answer 0

Functions; strong bones and teeth
Sources; milk, cheese, yoghurt, tinned fish
Deficiency diseases; rickets in children

Question 1

Important minerals

Answer 1

Calcium, iron, sodium, iodine

Question 2

RDA for calcium

Answer 2

1200mg

Question 3

Functions sources and deficiency disease of iron

Answer 3

Functions; helps form healthy red blood cells
Sources; red meat, liver, fortified breakfast cereals
Deficiency disease; anaemia

Question 4

RDA for iron

Answer 4

14mg

Question 5

RDA for salt

Answer 5

6g