Midterm Review Important Concepts Flashcards
Describe the energy conversion flow chart
Components of energy expenditure
- BEE
- TEF
- EEPA
Direct vs. indirect measurements of energy
- Direct: measures changes in body temperature (heat production) - difficult, costly (complex equipment, chamber)
- Indirect: oxygen consumption as a marker of heat production
Premise for indirect measurements of energy
- body store of O2 is low, most aerobic reactions use oxidative substrates for heat production (energy) e.g. Glycolysis/ETC
- Every litre of O2 = avg 4.83 kcal energy (+/- 8% regardless of nutrient)
- Measures O2 consumed and CO2 released: Respiratory Quotient (RQ) = CO2 produced / O2 consumed
Factors influencing EE
- 80% of BEE accounted for by body size, thus, variance in TEE for people of the same size = change in EEPA (mostly NEAT)
- TEF is only about 5-15% and considered the same between people
What factors acount for variability in NEAT?
- environmental including egocentric and geocentric
- biological including hypo control and orexin activity
Concept of nutrient balance
essentially want EI = EE
* postive balance = overfed = gain weight
* negative balance = underfed = lose weight
What are the afferent signals controlling energy balance?
- Meal
- Adipose
- Pancreas
- Stomach
- SI
What are the efferent outputs for controlling energy balance?
- appetite
- energy expenditure
- growth
- hormones
- nutrient partitioning
- reproduction
What are the points of regulation for digestion and absorption?
- Digestion: gastric & pancreatic secretions, bile
- Absorption: surface area of smallintestine, motility, expression of transporters
What regulates digestion and absorption?
- Enteric nervous system: GI innervated by sympathetic (inhibitory) & parasympathetic (stimulatory) nerve fibres
- Hormones/regulatory peptides–can be endocrine, paracrine and/or neurocrine; most have multiple actions (mostly either inhibitory or stimulatory)
Gut hormones & major functions of the duodenum
- CCK
- Secretin
- GIP
- motilin
Gut hormones & major functions of the stomach
- ghrelin
- gastrin
Gut hormones & major functions of the pancreas
- insulin
- glucagon
- PP
- Amylin
Gut hormones & major functions of the LI
- GLP-1
- GLP-2
- oxyntomodulin
- PYY
How do insulin and leptin act on the brain to regulate food intake with energy surplus?
Increased hormone secretion converges at the Arc and inhibits food intake and increases EE
* inhibits NPY and AgRP neurons in ARC thus inhibiting orexigenic (LHA) neurons in stimulation from NPY and preventing anorexigenic (PVN) neuron inhibition from AgRP.
* Stimulates POMC neurons in the ARC which stimulates aMSH which stimulate anorexigenic neurons (PVN)
How do insulin and leptin act on the brain to regulate food intake with energy deficit?
Decreased hormone secretion converges at the Arc and stimualtes food intake and decreases EE
* NPY and AgRP neurons in ARC are stimulated thus orexigenic (LHA) neurons are stimulated from increased NPY and anorexigenic (PVN) neurons are inhibited from increased AgRP.
* Inhibites POMC neurons in the ARC which inhibits aMSH which cannot act on anorexigenic neurons (PVN), thus inhibting them
What factors contribute to obesity?
- physiology
- behaviour
- environment
EAR DRI for CHO
The amount of carbohydrates needed to fuel the central nervous system (CNS) without having to rely on partial replacement of glucose by ketoacids
* EAR = 100 g/day (increases during pregnancy and lactation)
RDA DRI for CHO
Based on the amount of carbohydrates (glucose) needed to sustain energy function in the brain
* RDA = 130g/day (100g = brain ; 20-30g = non-CNS use) for children and adults (increases during pregnancy and lactation)
AMDR DRI for CHO
Based on the kilocalories of carbohydrate needed to maintain body weight
* AMDR = 45-65% Calculate total carbohydrate requirements: kcal/day * 0.45/4, kcal/day * 0.65/4
CHO classification
What are the 2 steps of CHO digestion?
- Intraluminal hydrolysis (amylases)
- Membrane digestion (brush border glycohydrolases)
describe the bsorption of monosaccharides into circulation
- SGLT1 transports glucose and galactose (facilitated transport with Na+) into cell
- GLUT5 is specific to fructose transport into cell
- GLUT2 mediates the efflux of glucose, galactose and fructose from the enterocyte into the capillaries
- GLUT2 Transiently involved in sugar uptake following a high sugar meal
Integration of macronutrient metabolic pathways