Lecture 6 CHO Classification & Function Flashcards
1
Q
What are the main elements contained in CHO, proteins, lipids and vitamins?
A
- Hydrogen
- Carbon
- Nitrogen
- Oxygen
- Phosporus
- Sulphur
2
Q
Why is CHO considered hydrated carbon?
A
H to O ratio is 2:1 just like water
3
Q
Macronutrient DRIs of digestible CHO
A
~130 AI
4
Q
Macronutrient DRIs for fibre
A
5
Q
CHO AMDRs
A
45-65%
6
Q
Classification of CHO
A
Classified as either simple or complex
* simple: monosaccharides and disaccharies
* complex: oligosaccharides and polysaccharides
7
Q
Common monosaccharides
A
- glucose
- fructose
- galactose
8
Q
Common disaccharides
A
- lactose
- sucrose
- maltose
9
Q
Common oligosaccharides
A
- raffinose
- stachyose
- verbascose
10
Q
Common polysaccharides
A
- Starch
- glycogen
- dietary fibre
11
Q
Basic features of monosaccharides
A
- Aldose (-ose, 1 aldehyde, 1C) or ketose (-ulose, 1 ketone, 2C)
- Triose, tetrose, pentose, hexose, heptose, octose, nonose
- D or L- based on the chirality
12
Q
Identify
A
monosaccharide - glucose
13
Q
Identify
A
Galactose
14
Q
Identify
A
Fructose
15
Q
What is bond that links monosaccharides?
A
glycosidic bonds