Midterm Length

Question 1

Pec Minor, Biceps, Coracobrachialis

Answer 1

Name: -
Body Position: Supine
Test Starting Position: Arms at side, palms on table, knees flexed
Movement toward test ending position: Shoulder should be on the table

Question 2

Biceps

Answer 2

Name: -
Body Position: Supine
Test Starting Position: Arms flat on table, palms up, flexed knees
Movement toward test ending position: Bend elbow in full flexion

Question 3

Coracobrachialis

Answer 3

Name: -
Body Position: Supine
Test Starting Position: Arms flat on table, palms up, flexed knees
Movement toward test ending position: Bend elbow in full flexion, then lift elbow 6-8 inches

Question 4

Pec Major Lower Fibers

Answer 4

Name: -
Body Position: Supine
Test Starting Position: Arms flat on table, flexed knee, testing arm horizontal abduction
Movement toward test ending position: Move arm to 135 degrees abduction

Question 5

Pec Major Upper Fibers

Answer 5

Name: -
Body Position: Supine
Test Starting Position: Shoulder 90 degrees flexion, arm in horizontal adduction, flexed knees
Movement toward test ending position: Arm horizontal abduction to 0 degrees

Question 6

Teres Major

Answer 6

Name: -
Body Position: Supine
Test Starting Position: Arms at side, elbows extended, flexed knees
Movement toward test ending position: Raise both arms in flexion overhead, keeping them close to the head and a flat low back

Question 7

Lat Dorsi

Answer 7

Name: -
Body Position: Supine
Test Starting Position: Arms at side, elbows extended, flexed knees
Movement toward test ending position: Raise both arms in flexion overhead, keeping them close to the head and a flat low back

Question 8

Rhomboids

Answer 8

Name: -
Body Position: Supine
Test Starting Position: Arms at side, elbows extended, flexed knees
Movement toward test ending position: Raise both arms in flexion overhead, keeping them close to the head and a flat low back

Question 9

Teres Major, Lat Dorsi, Rhomboids

Answer 9

Name: -
Body Position: Supine
Test Starting Position: Arms at side, elbows extended, flexed knees
Movement toward test ending position: Raise both arms in flexion overhead, keeping them close to the head and a flat low back

Question 10

Medial Rotators

Answer 10

Name: -
Body Position: Supine
Test Starting Position: Arm at 90 degrees abduction and elbow at 90 degrees flexion, flexed knees
Movement toward test ending position: Rotate the arm to allow the posterior part of the forearm to touch the table

Question 11

Lateral Rotators

Answer 11

Name: -
Body Position: Supine, Flexed Knees
Test Starting Position: Arm at 90 degrees abduction and elbow at 90 degrees flexion
Movement toward test ending position: Rotate anterior part of the forearm towards the table

Question 12

One-Joint Plantar Flexors

Answer 12

Name: -
Body Position: Seated or Supine
Test Starting Position: Knees and hips flexed
Movement toward test ending position: Knee to 90 degrees, dorsiflex foot

Question 13

Two-Joint Plantar Flexors

Answer 13

Name: -
Body Position: Seated or Supine
Test Starting Position: Knees fully extended
Movement toward test ending position: Knee in extension and dorsiflex foot

Question 14

One-joint hip flexors

Answer 14

Name: Thomas Test
Body Position: Seated
Test Starting Position: Thighs half off the table, one hand behind the subjects back, other under one knee
Movement toward test ending position: Flex knee toward chest and assists the subject to lie down. Subject holds thigh, pulling knee to chest.

Question 15

Two-joint hip flexors

Answer 15

Name: Thomas Test
Body Position: Seated
Test Starting Position: Thighs half off the table, one hand behind the subjects back, other under one knee
Movement toward test ending position: Flex knee toward chest and assists the subject to lie down. Subject holds thigh, pulling knee to chest.

Question 16

gluteus medius

Answer 16

Name: Ober Test
Body Position: Laying on side
Test Starting Position: Untested leg, hip flexed, knee flexed, hips and shoulders stacked
Movement toward test ending position: Hold hip in place, flex at the knee; abduct hip, then extend leg; slowly allow leg to drop

Question 17

gluteus minimus

Answer 17

Name: Ober Test
Body Position: Laying on side
Test Starting Position: Untested leg, hip flexed, knee flexed, hips and shoulders stacked
Movement toward test ending position: Hold hip in place, flex at the knee; abduct hip, then extend leg; slowly allow leg to drop

Question 18

Tensor Fasciae Latae

Answer 18

Name: Ober Test
Body Position: Laying on side
Test Starting Position: Untested leg, hip flexed, knee flexed, hips and shoulders stacked
Movement toward test ending position: Hold hip in place, flex at the knee; abduct hip, then extend leg; slowly allow leg to drop

Question 19

Sartorius

Answer 19

Name: Ober Test
Body Position: Laying on side
Test Starting Position: Untested leg, hip flexed, knee flexed, hips and shoulders stacked
Movement toward test ending position: Hold hip in place, flex at the knee; abduct hip, then extend leg; slowly allow leg to drop

Question 20

Hip Extensors

Answer 20

Name: Straight leg raise
Body Position: Supine
Test Starting Position: Legs extended, sacrum and low back flat to table, prevent pelvic tilt
Movement toward test ending position: Raise one leg with the leg straight and foot relaxed