midterm Flashcards
1
Q
Phsysical Fitness
A
Set of attributes that allows the body to respond or adapt to the demands and stress of physical effort
2
Q
Wellness
A
optimal health and vitality, encompassing all of the dimensions of well-being
3
Q
Dimensions of wellness
A
physical, emotional, intellectual, interpersonal, cultural, spiritual, environmental, financial, occupational
4
Q
Leading causes of death in the US
A
tobacco die/ activity patters, microbial agents, alcohol, illicit drug use, motor vehicles, firearms, sexual behavior
5
Q
leading causes in age 15-24
A
accidents, motor vehicles, poisoning (drug and alcohol), suicide, homicide, cancer, heart disease
6
Q
life expectancy and healthy life expectancy
A
the more you live a healthy life style the more likely you are to live a longer life
