Middle Adulthood Flashcards

1
Q

What is primary ageing

A

Natural ageing process occuring over time

Irreversible changes

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2
Q

What is secondary ageing

A

Ageing changes occuring as a result of illness or conditions

Related with age but not enevitable

Represents effects of environment and disease

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3
Q

What is the loss of muscle mass and strength called

A

Sarcopenia

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4
Q

What happens to joints in middle adulthood as a result of ageing

A

Carteliage and tissue degradation

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5
Q

What happens to bone mass in middle adulthood as a result of ageing

A

Strength decreased

Osteopenia
Osteoperosis

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6
Q

What nervous system changes do we see in middle adukhood

A

Short term memory aNd ability to learn new shit affected

Loss of nerve cells but brain can compensate

Reaction time and performance of tasks becomes slower

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7
Q

What changes occur in cardiovascular system in middle adulthood

A

Loss of elasticity and vessels become stiffer

Increase in BP
Heart fills slower

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8
Q

What changes occur in respiratory system specific to Middle adult hood

A

Diaphragm weakens
Alveoli in lungs decrease
Airways become less elastic and more rigid

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9
Q

Lymphatic system changes in middle adulthood

A

Macrophages destroy bacterial and cancer cells slower
Fewer white blood cells
Immune system slows

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10
Q

The one system barely affected by ageing

A

Digestive system

Although food emptied from stomach and moves through intestine slower

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11
Q

When does female menopause occur and what haooens

A
45-55
Ovaries stop producing oestrogen
Hot flushes
Moodiness
ST memory problems
Headaches
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12
Q

Make equivalent of menopause is called?

A

Andropause

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13
Q

Effects of andropause

A

Testicular tissue decreases
Changes in fertility
Testosterone levels remain fairly constant - slow decline

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14
Q

Hypogonadism is what

A

Testosterone deficiency

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15
Q

Consequences of hypogandism

A

Increased CVD risk
Central obesity
Increased fatigue
Depression

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16
Q

What are examples of physical stressors

A

Alcohol drugs smoking pain illness

17
Q

What are some physiological stressors

A

Divorce death of loved one

18
Q

General adaption syndrome has what steps

A

Alarm
Adaption
Exhaustion

All bout stress homie

19
Q

Largest burden of death for middle adukthood

A

Cancer

CVD

20
Q

Leading cause of premature death in middle adukthood

A

Cvd

21
Q

Factors linked to obesity

A

Males
Low ses
regional areas
Indigenous

22
Q

Comorbidities begin to become more common in middle adulthood. Effecting females more than males. What are key comorbidities

A

Arthritis X CVD
Arthritis X back pain
Back pain X CVD

23
Q

What is a type of genetically linked obesity disease

A

Cushing syndrome

24
Q

What is type 2 diabetes

A

Ineffective use of insulin
Most.common form of diabetes
Effects males more than females
Increases with age

Higher risk for:
Indigenous
Remote
Low ses

25
Q

Metabolic syndrome occurs when you have 3 of what at the same time?

A

Central obesity
High blood triglyceride levels
High blood pressure
High bgl