Micronutrients

Question 1

Calcium is important for ____, ______, and ________ _________

Answer 1

Bones, and teeth, as well as muscle function

Question 2

Micro nutrients fact _______. a few micro nutrients on nutritional value chart are__________, __________, ____________, and ___________.

Answer 2

Are vitamins and minerals that are very important, but in small amounts. Vitamin C, Vitamin A, Iron, Calcium and Sodium.

Question 3

Iron is important for ________.

Answer 3

Producing red blood cells it’s the “heme” in hemoglobin

Question 4

Vitamin D comes from the ___.

Answer 4

Sun

Question 5

Vitamin A is important for _________, _________, and _________.

Answer 5

Keeping skin healthy, night vision and necessary for bone growth

Question 6

Vitamin C is important for _______, ________, and _______.

Answer 6

Absorbing iron, healing wounds and it acts as an antioxidant

Question 7

Vitamin D is important for _________.

Answer 7

Absorbing calcium.