Method Of Practise Flashcards
1
Q
Fixed practice
A
Repeatedly practising whole skill eg - basketball free throw
2
Q
Massed
A
Continuous form of practice
Best for simple skills
Eg. Rally in tennis
3
Q
Varied
A
Practise drills
Best suited for open skills
Eg 3v2 in basketball
4
Q
Distributed
A
Practice is divided into periods of work and res