Method Of Practise Flashcards

1
Q

Fixed practice

A

Repeatedly practising whole skill eg - basketball free throw

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2
Q

Massed

A

Continuous form of practice
Best for simple skills
Eg. Rally in tennis

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3
Q

Varied

A

Practise drills
Best suited for open skills
Eg 3v2 in basketball

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4
Q

Distributed

A

Practice is divided into periods of work and res

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