Metabolism S1 - Nutrition, Diet, Homeostasis and Energy reactions in cells Flashcards
What are the features of catabolic pathways in metabolism?
Break down of molecules (large to small)
Releases energy (some conserved as ATP)
Produces reducing power (release of H+)
Produces intermediary metabolites
What are the features of anabolic pathways in metabolism?
Builds smaller molecules into larger ones
Reductive (uses H+ ions)
Uses intermediary metabolites and energy as ATP to synthesise new cell components
What is the daily energy expenditure of a 70kg male?
12,000kJ
What is the daily energy expenditure of a 58kg woman?
9,500kJ
Daily energy expenditure is comprised of what 3 basic components?
Energy to support base metabolism (basal metabolic rate)
Energy for voluntary physical exercise
Energy to process food we eat (diet induced thermogenesis)
List the essential components of the diet
Fats
Carbohydrates
Proteins
Water
Fibre
Minerals and vitamins
Why are fats essential to diet?
Necessary to absorb fat soluble vitamins (ADEK)
Contain essential fatty acids (eg linoleic and linolenic acids)
What is the energy yield of fats compared to carbohydrates?
2.2 times greater
What are the fatty acids linolenic acid and linoleic acid used for?
Structural components of cell membrane
Precursors of important regulatory molecules (eicosanoids)
Why are proteins essential components of the diet?
Amino acids used in synthesis of N containing compounds (eg. Creatine, nucleotides, haem)
Maintain nitrogen balance
Contain essential amino acids that can’t be synthesised by the body.
What is the nitrogen balance?
Intake of N2 = N2 loss daily
How much protein is degraded and excreted per day and hence what is the daily protein requirement in the diet?
Average 35g degrades
35g intake required to maintain nitrogen balance
Why are carbohydrates and essential dietary requirement?
Main source of energy in diet
What is the energy content of carbohydrates per gram?
17kJ/g
Are fats necessary for energy production?
Nope
Why is water an essential dietary component?
Water lost by the body each day, must be replaced by drinking
What proportion of the body weight is water?
50-60% adult
70% child
~50% elderly/obese
How much water is lost to the body a day and how is it lost?
- 5L lost total
- 5L urine
- 4L expired air
- 5L skin/sweat
- 1L Faeces
How is water gained by the body?
Drinking
Cellular metabolism (0.35L)
Why is fibre necessary in the diet?
Normal bowel function
Why are minerals and vitamins necessary in the diet?
Deficiency/absence/excess of these associated with disease.
In adults what can starvation lead to?
Muscle and subcutaneous fat wasting as fat and protein reserves used for energy.
What are the common complaints of starvation?
Cold, muscle weakness, GI tract and lung infections common
What is marasmus?
Protein-energy deficiency most commonly seen in children under 5