Metabolic & Nutritional Diseases Flashcards

1
Q

METABOLIC DISORDERS

A

Genetically Determined Errors of Metabolism

  • These disorders are generally associated with specific enzyme deficiencies and result in blockage of amino acid, carbohydrate or lipid metabolism, with reduction of some substances and accumulation of others.
  • Functional and/or morphologic changes may occur and in some instances (e.g.phenylketonuria, galactosemia) may be ameliorated by therapy.
  • In many disorders, the carrier state can be identified to permit genetic counseling.
  • By the testing of amniotic fluid before birth or appropriate screening at birth, metabolic disorders can be detected.
  • Since these disorders rarely occur, the in utero testing can usually assure parents that their child will be normal.
  • Many of these metabolic disorders are characterized by autosomal recessive transmission and, in many cases, the chromosome on which the defective gene is located has been determined.
  • Functional and pathological damage may be produced by loss of end product of a reaction due to enzyme deficiency, accumulation of substances prior to the metabolic block, or production of toxic metabolites.
  • Indirect effects are also exerted on other metabolic pathways or functional elements.

Clinical Expression: The neurological complications present in many of these disorders range from specific focal abnormalities to mental retardation.
- The precise reason for the mental retardation is not clear.
- There is marked variation in the age of onset, rate of progression and organ and skeletal involvement among disorders and among variants of each disorder.
- This is due to factors such as the different isoenyzmes involved, solubility of accumulated products for excretion, and the specific biochemical reactions occurring in various organs.

  1. Phenylketonuria
  2. Galactosemia
  3. Lysosomal Storage Diseases
    a. Tay-Sachs Disease (GM2 Gangliosidosis)
    b. Niemann-Pick Disease, Types A and B
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2
Q

Phenylketonuria

A

PKU is a disorder of amino acid metabolism in which the enzyme responsible for the conversion of phenylalanine to tyrosine is deficient (affects about 1 in 12,000 live births).
- This results in increased blood levels of phenylalanine, which impairs normal brain development, and increased urinary excretion of phenylpyruvic acid.
- Morphologically within the brain there is hypomyelination, gliosis, and microcephaly.
- There is no lysosomal storage in neurons.

Clinical features include severe mental retardation, seizures and hyperactivity, as well as decreased pigmentation of the hair and skin (due to decreased melanin production from tyrosine).

Because these consequences can be avoided by restriction of phenylalanine in the diet and supplementation with tyrosine, nearly all newborns are screened (e.g. Guthrie test-serum analysis).

Many female PKU patients treated with diet early in life reach childbearing age and are clinically normal, but they may have markedly increased serum phenylalanine levels if no longer on a restricted diet.
- Children born to such women are profoundly mentally retarded and have multiple congenital anomalies (recall that phenylalanine is a teratogen!).
- Thus it is essential that maternal phenylalanine levels be lowered by dietary restriction prior to conception

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3
Q

Galactosemia

A

Galactosemia is a disorder of carbohydrate metabolism in which a deficiency of galactose-1-phosphate uridyl transferase leads to accumulation of galactose-1-phosphate and galactosuria and hypergalactosemia.
- Normally, lactase splits lactose, the major CHO of mammalian milk, into glucose and galactose in the intestinal microvilli.
- Galactose is then converted to glucose in several steps in which this enzyme takes part.
- Metabolites of galactose and other of its metabolites accumulate in many tissues including liver, spleen, kidney, cerebral cortex and the lens of the eye.

Clinical features include jaundice, liver damage (fatty change, widespread scarring, hepatomegaly), cataracts, neural damage (nerve cell loss, gliosis, edema).
- Accumulation of galactose in the kidney impairs amino acid transport resulting in aminoaciduria.

Without appropriate dietary therapy, i.e. removal of galactose from the diet, long term complications such as cataracts, speech and neurological deficits and mental retardation occur in older children.

Diagnosis can be established by assay of transferase in white or red blood cells; antenatal diagnosis is possible by enzyme assays or DNA analysis.

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4
Q

Lysosomal Storage Diseases

A

Lysosomes contain a variety of hydrolytic enzymes that are involved in the breakdown of complex substrates such as sphingolipids and mucopolysaccharides, into soluble end products.
- These large molecules may be derived from the turnover of intracellular organelles or may be acquired from outside by phagocytosis.

With a lack of a lysosomal enzyme, catabolism of the substrate remains incomplete leading to accumulation of partially degraded insoluble metabolites within the lysosomes.

Over 40 lysosomal storage diseases have been identified, fortunately they are rare.
- They can be classified on the basis of the underlying metabolic defect (e.g. primary lysosomal hydrolase defect; post-translational processing defect of lysosomal enzymes; transmembrane protein defects).

Clinical expression is variable when infants and children are affected, progressive mental and motor deterioration and death is the usual pattern.

There are many variants, some of which have a milder form with adult onset.

a. Tay-Sachs Disease (GM2 Gangliosidosis)

b. Niemann-Pick Disease, Types A and B

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5
Q

Tay-Sachs Disease (GM2 Gangliosidosis)

A

Characterized by accumulation of gangliosides within the brain as a result of the catabolic enzyme defect, in this case a deficiency in the α subunit of hexoaminidase A, necessary for the degradation of GM2.

Storage of GM2 occurs within neurons, axon cylinders of nerves, and glial cells throughout the CNS.
- Affected cells appear swollen or ‘foamy’ with lipid vacuolation.

Tay-Sachs disease is most common among Ashkenazi Jews (the frequency of heterozygous carriers is estimated to be 1 in 30).
- Heterozygotes can be detected by estimating the level of hexosaminidase in the serum or by DNA analysis.

In the most common variant, infants appear normal at birth but motor weakness begins to develop at 3 to 6 months of age, followed by mental retardation, blindness, and severe neurologic dysfunction.
- Death occurs within 2 or 3 years

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6
Q

Niemann-Pick Disease, Types A and B

A

These disorders are characterized by a primary deficiency of acid sphingomyelinase and the accumulation of sphingomyelin.

In type A, the breakdown of sphingomyelin into ceramide and phosphorylcholine is impaired and excess sphingomyelin accumulates in phagocytic cells and neurons.
- The organs most severely affected are the spleen, liver, bone marrow, lymph nodes, and lungs.
- In addition, the CNS is involved and affected neurons are enlarged and vacuolated as a result of the storage of lipids.
- This variant manifests itself in infancy with massive visceromegaly and severe neurological deterioration.
- Death usually occurs within the first 3 years of life.

Patients with type B variants have organomegaly but no neurologic symptoms.

Estimation of sphingomyelinase activity in leukocytes or cultured fibroblast can be used for the diagnosis of suspected cases as well as carriers; antenatal diagnosis is possible by enzyme assays or DNA analysis.

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7
Q

Other examples of genetically based metabolic disorders

A

Autosomal dominant metabolic disorders:

  1. familial hypercholesterolemia
    - mutations in the LDL receptor impair transport of LDL into cells
  2. acute intermittent porphyria
    - impaired heme synthesis and the accumulation of the intermediate porphyrin
    - the low levels of the missing enzyme porphobilinogen deaminase (PGBD) (an enzyme in heme biosynthesis pathways) are generally not sufficient to cause symptoms; however, activating factors such as hormones, drugs, and dietary changes may trigger symptoms.

X-linked recessive metabolic disorders:

  1. diabetes insipidus
  2. Lesch Nyhan syndrome.
    - the lack of the enzyme hypoxanthine-guanine phosphoribosyltransferase (HPRT) causes a build-up of uric acid in all body fluids and leads to symptoms such as severe gout, poor muscle control, and moderate retardation, which appear in the first year of life.
    - A striking feature of LNS is self-mutilating behaviours – characterized by lip and finger biting – that begins in the second year of life.
    - Abnormally high uric acid levels can cause sodium urate crystals to form in the joints, kidneys, central nervous system, and other tissues of the body, leading to gout-like swelling in the joints and severe kidney problems.
    - Neurological symptoms include facial grimacing, involuntary writhing, and repetitive movements of the arms and legs similar to those seen in Huntington’s disease.
    - Because a lack of HPRT causes the body to poorly utilize vitamin B12, some boys may develop a rare disorder called megaloblastic anemia.
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8
Q

Acquired Metabolic Disorders

A

Acquired metabolic disorders are largely due to lifestyle and unhealthy dietary habits (atherosclerosis, obesity and diabetes), exposure to environmental or industrial pollutants or toxins (e.g. carbon monoxide, cyanide, carbon disulfide), or they may be secondary to derangements of renal or liver disease.

Acquired disorders associated with hypoxia are the most common
- In most cases, the underlying cause of hypoxia and ischemia is related to the presence of atherosclerotic plaques in large and medium-sized arteries.

Atherosclerosis

Diabetes Mellitus

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9
Q

Atherosclerosis

A

begins early in life but usually remains clinically silent until it has progressed to the point where it results in disease.

The earliest pathological lesion, called a fatty streak, can be found in teenagers.
- Some of these slowly progress and develop into the mature atherosclerotic lesion, the fibro-fatty plaque, which narrows the vessel lumen.

Major modifiable risks for atherosclerosis are:
- Hypertension
- Hyperlipidemia (hypercholesterolemia)
- Smoking
- Diabetes mellitus

Other risk factors include obesity, type A personality/stress, elevated serum homocysteine levels, and inflammation marker - C-reactive protein.

Non-modifiable risks include age, sex (male > female) and family history.

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10
Q

Diabetes Mellitus

A

Diabetes mellitus is a complex metabolic derangement, characterized by either a relative or absolute lack of insulin resulting in hyperglycemia.
- Hyperglycemia in diabetes results from defects in insulin secretion, insulin action, or both.

Chronic hyperglycemia and the metabolic dysregulation of diabetes is associated with damage in many organ systems, particularly the kidney, eyes, nerves, and blood vessels.

The two most common forms of diabetes are referred to as Type 1 (insulin-dependent; juvenile-onset) and Type 2 diabetes (non-insulin dependent; maturity-onset diabetes).

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11
Q

Type 1 Diabetes

A

Characterized by few, if any, functional beta cells in the pancreatic islets of Langerhans and substantially reduced or no insulin secretion (an absolute deficiency of insulin).

Usually develops during childhood, the peak incidence at puberty.

Body fat is metabolized as a source of energy and its oxidation produces ketone bodies that lead to metabolic acidosis.

Glucose is markedly increased in the blood and urine.

Prominent symptoms include increased urine output (polyuria), increased thirst (polydipsia) and weight loss.

Type 1 has a complex pattern of genetic association
- between 90% to 95% express HLA-DR3 or DR-4 (class II MHC alleles)
- An autoimmune pathogenesis is supported by the presence of an infiltrate of mononuclear cells in and around the islets of Langerhans.

Evidence now suggests that sensitized cytotoxic T lymphocytes damage the beta cells.
- There is also evidence that environmental factors may be involved - for instance a virus may be an initiating trigger.

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12
Q

Type 2 Diabetes

A

failure of the beta cells to meet an increased demand for insulin

Almost 10% of persons over 65 years are affected and 80% of persons with type 2 diabetes are overweight

caused by a combination of peripheral resistance to insulin action and an inadequate response of insulin secretion by the pancreatic β-cells, i.e. a relative insulin deficiency

Approximately 80 to 90% of those with diabetes have type 2 diabetes

The pathogenesis of type 2 diabetes is still unknown, but both environmental and genetic factors play a role.
- Multifactorial inheritance is a key factor in the development (e.g. mutation in glucokinase gene found in one inherited form, but pure genetic forms are rare)
- 60% of patients have either a parent or a sibling with the disease; concordance rates in identical or fraternal twins are significantly higher

Sedentary lifestyle and poor dietary habits that lead to obesity increase the risk for developing diabetes
- the risk for type 2 diabetes increases as the body mass index increases
- Insulin resistance, i.e. resistance to the effects of insulin on glucose uptake, metabolism or storage, is characteristic of diabetic individuals, especially those who are obese.
- Links between obesity and insulin resistance include excessive amounts of free fatty acids (FFAs) and a number of adipocyte-specific products (adipocytokines, e.g. leptin, adiponectin, and resistin)

Unlike Type 1 diabetics, there is no consistent reduction in the number of beta cells in the pancreas and no morphological lesions.

In states of insulin resistance, insulin secretion is initially higher for a given glucose level (a compensatory hyperglycemia).
- This can often maintain normal glucose for years (a pre-diabetic state).
- Eventually beta cell hyperplasia becomes inadequate and there is a decrease in beta cell mass and clinical progression to overt diabetes.

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13
Q

Type 1 versus Type 2 Diabetes Mellitus

A
  1. Clinical
    Type 1:
    - Onset < 20 yrs
    - Normal weight
    - Decreased blood insulin
    - Antibodies to islet cells
    - Ketoacidosis common

Type 2:
- Onset > 30 yrs
- Obesity
- Increased blood insulin (early); normal to moderate decreased insulin (late)
- No antibodies to islet cells
- Ketoacidosis rare: nonketotic hyperosmolar coma

  1. Genetics
    Type 1:
    - 30 – 70% concordance in twins
    - Linkage to MHC class II HLA genes

Type 2:
- 50-90% concordance in twins

  1. Pathogenesis
    Type 1:
    - Autoimmune destruction of β-cells mediated by T cells/humoral mediators
    - Absolute insulin deficiency

Type 2:
- Insulin resistance in skeletal muscle, adipose tissue, and liver
- Beta cell dysfunction and relative insulin deficiency

  1. Islet cells
    Type 1:
    - Insulitis early
    - Marked atrophy and fibrosis
    - Beta cell depletion

Type 2:
- No insulitis
- Focal atrophy and amyloid deposition
- Mild β-cell depletion

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14
Q

Diabetic Complications

A

The long term complications of diabetes in kidneys, eyes, nerves and blood vessels are the same in both types of diabetes and are the principal cause of morbidity and mortality in diabetes

Glucose binds to a wide variety of proteins and over time form stable advanced glycosylation end (AGE) products through non-enzymatic glycosylation that can inactivate the function of the protein or cause cross-links to other proteins.

Intracellular hyperglycemia can stimulate the production of second messenger signaling molecules and hence cause activation of protein kinase C (PKC) which can have numerous downstream effects and result in the activation of pro-angiogenic molecules.

The increased flux of glucose into cells can also lead to its metabolism by the polyol pathway (via aldose reductase) and the formation of sorbitol within tissues. Sorbitol may be directly toxic or, in tissues such as the lens, cause an osmotic gradient that leads to swelling.

In experimental animals, aldose reductase inhibitors prevent the development of cataracts, retinal damage and early changes in the kidney, but in clinical trials have failed to significantly lessen the development of diabetic retinopathy

The complications of diabetes relate to the severity of hyperglycemia and length of time of the disease.
- The effects on a number of organs are severe and incapacitating and include peripheral neuropathy, atherosclerosis or macrovascular disease, microvascular disease, and diabetic retinopathy (a leading cause of blindness) and nephropathy (30 to 40% ultimately develop kidney failure).

The hallmark of diabetic macrovascular disease is accelerated atherosclerosis affecting the aorta and large and medium-sized arteries.
- Myocardial infarction caused by atherosclerosis of the coronary arteries, is the most common cause of death in diabetics.

Gangrene of the lower extremities as a result of advanced vascular disease is about 100 times more common in diabetics than in the general population and is a common reason for lower limb amputation in diabetics.

The renal artery is also a target for severe atherosclerosis, but the most damaging effects of diabetes are exerted at the level of the glomeruli and the microcirculation.
- The most important glomerular lesions are capillary basement membrane thickening, a diffuse mesangial cell proliferation and increase in mesangial matrix (diffuse mesangial sclerosis); and nodular glomerulosclerosis.

Diabetic nephropathy is a leading cause of end-stage renal failure requiring dialysis or renal transplantation.

Visual impairment including total blindness is a consequence of long-standing diabetes and may take the form of retinopathy, cataract formation or glaucoma. The lesion in the retina takes two forms:

  1. Nonproliferative retinopathy - intraretinal or preretinal hemorrhages, retinal exudates, microaneurysms, venous dilations, edema, and thickening of the retinal capillaries (microangiopathy)
  2. Proliferative retinopathy – neovascularization, fibrosis; vitreous hemorrhages can result from rupture of new vessels and subsequent retinal detachment as the hemorrhage organizes.

Tight control of blood glucose with endogenously administered insulin remains the major means by which these complications can be minimized.

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15
Q

NUTRITIONAL DISORDERS

A

The major nutrients required for proper development and growth include both macronutrients (fat, carbohydrate and protein) and micronutrients (vitamins & minerals; essential amino acids and fatty acids) and water. Nutritional disorders occur when nutrients are either deficient or ingested in excess.

In developing countries the major nutritional disorders are due to the absence or deficiency of essential nutrients in the diet, while in North America, primary nutritional deficiencies such as this are rare and are usually only seen as a secondary effect of disorders such as alcoholism, malabsorption syndromes, acute or chronic illness, overly restrictive dietary practices, or as a result of liver or kidney disease.
- Secondary nutritional deficiencies arise when there is an alteration in absorption and uptake, impaired metabolism, utilization or storage of nutrients, increased excretion or loss, or increased need of essential nutrients.

At the opposite end of the energy spectrum, obesity due to excess caloric intake is becoming increasingly more common in North American adults and children.

  1. NUTRITIONAL DEFICIENCIES
    - Protein-Calorie Malnutrition or Protein-Energy Malnutrition
    – Marasmus
    – Kwashiorkor
    - Anorexia Nervosa and Bulimia
  2. Vitamin Deficiencies
    - Vitamin A deficiency
    - Deficiency of the water-soluble vitamin C
  3. NUTRITIONAL EXCESS
    - Obesity
    - Vitamin Toxicities
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16
Q

Protein-Calorie Malnutrition or Protein-Energy Malnutrition

A

Protein-calorie malnutrition is a direct result of inadequate dietary protein intake coupled with a deficient intake of the carbohydrates and fat necessary to provide an adequate energy source.

The most common victims are children in the developing world, where malnutrition (reduction to less than 60 to 80% of normal weight) is a leading cause of death in children under the age of 5.

Two forms of protein-calorie malnutrition are recognized – marasmus resulting from caloric deficiency of all nutrients, and kwashiorkor resulting from a deficiency in dietary protein alone.

17
Q

Marasmus

A

Common among children in the non-industrialized world when breast feeding is stopped and the environment in which the child and family is living does not provide adequate nutrients of any kind.

Characteristically these children appear extremely emaciated (‘skin and bones’) with decreased body weight, diminished subcutaneous fat, muscle wasting (muscular protein is broken down as a potential source of energy), wrinkled face, depigmentation of the skin, depigmentation of the skin hair (known as flag sign) and dermatoses are present.

The pulse, blood pressure and body temperature are low.

Diarrhea is common, due to atrophy of small intestine villi (which further impairs the ability to absorb nutrients).

Immune responses are impaired and children suffer numerous infections (bacterial, viral or parasitic).

18
Q

Kwashiorkor

A

Results from a deficiency of protein in a diet that is relatively high in carbohydrates.
- commonly seen in children who have been weaned, in this case to a starchy high carbohydrate diet.

Features: generalized growth failure and muscle wasting, flag sign, skin changes, atrophy of the small intestine. However, subcutaneous fat is normal, due to an adequate caloric intake.
- Also, in contrast to marasmus, severe edema, hepatomegaly, and fatty liver are present.
- The abdomen is characteristically distended due to ascites, hepatomegaly and flaccid abdominal muscles.
- Anemia, diarrhea and impaired immune function are present

Microscopically the liver shows extensive fatty change.
- The adequacy of CHO intake provides lipids to the liver, but the absence of protein leads to the inability to produce lipid transport protein with subsequent accumulation of fat within liver hepatocytes.
- Remember this is a reversible change and the liver (as well as the other changes) will revert to normal when adequate protein is provided in the diet.

Here in North America we more commonly see secondary PEM, in chronically ill or hospitalized patients where intake of nutrients may be decreased, utilization, metabolism or excretion increased, and the metabolic demand or need for nutrients increased.

19
Q

Anorexia Nervosa and Bulimia

A

Anorexia nervosa is a state of primary self-induced starvation resulting in severe weight loss.
- Anorexia nervosa has a clinical picture similar to PEM, and there may be amenorrhea and symptoms related to reduced thyroid hormones.

In Bulimia the patient repeatedly binges on food then induces vomiting.
- Bulimia has usually less extreme weight loss, and major complications are related to the frequent and/or forceful vomiting, such as electrolyte imbalances and esophageal tears (called Mallory-Weiss tears) with bleeding.

Both are most common in female teens and young adults in the developed world, secondary to obsession with attaining and maintaining thinness.

20
Q

Vitamin Deficiencies

A

Vitamins are not synthesized in the body and MUST be obtained through dietary sources. Most vitamins act as cofactors or catalysts in metabolic reactions and are essential for growth, development and maintenance of optimum function.
- The 13 essential viitamins are divided into two classes – those that are fat soluble and can therefore be stored in tissues (A, D, E and K) and the remainder that are water soluble and must be constantly ingested (multiple B vitamins, vitamin C).

21
Q

Vitamin A deficiency

A

Is a leading cause of blindness world-wide.

In the eye, vitamin A serves two purposes:
1. Maintenance of the specialized epithelial lining cells of the eye
2. As a component of the visual pigment rhodopsin.

With a decrease in Vitamin A stores, squamous metaplasia of epithelial cells in the conjunctiva and tear ducts occurs, in which the normal mucus-secreting epithelial cells are replaced with keratinizing epithelial cells, which leads to a dryness of the cornea and conjunctiva (xerophthalmia).

Keratin debris can build up in the eye and be seen as small opaque plaques or Bitot spots.

The cornea eventually becomes softened (keratomalacia) and extremely vulnerable to ulceration and/or bacterial infection that may lead to blindness.

Vitamin A’s role in the rhodopsin pigment of the retinal rods (the components of the retina that discriminate light and dark) may result in an early indication of Vitamin A deficiency, in the form of night blindness.

Vitamin A may be ingested in the form of retinol (the primary form), retinal, retinoic acids or carotenoids (e.g. β-carotene) which are converted into retinol (Vitamin A) in the body and found in yellow and leafy green vegetables (e.g. carrots, squash, spinach).

22
Q

Deficiency of the water-soluble vitamin C

A

Vitamin C (ascorbic acid) deficiency leads to the development of scurvy, characterized by bleeding tendency, hemorrhages and poor wound healing in adults and children, and bone defects in growing children (due to impaired osteoid formation).

Ascorbic acid participates in a variety of biosynthetic pathways, and its role in activation of proline and lysine hydroxylases provides for hydroxylation and cross-linking of proline and lysine residues in collagen.

Collagen which normally has very high concentration of hydroxyproline is most affected.
- For instance, poor collagen formation in blood vessels accounts for the predisposition to hemorrhages.

Deficiency of vitamin C also leads to the suppression of collagen peptide synthesis, further leading to lack of tensile strength and vulnerability to enzymatic degradation in connective tissues.

Vitamin C can also act as an antioxidant, directly by scavenging cellular free radicals and indirectly by regenerating the antioxidant form of vitamin E.

Ascorbic acid is abundant in a number of fruits and vegetables, in milk and in some animal products (e.g. liver, fish).

The majority of cases of scurvy in North America occur secondarily, in the elderly or in chronic alcoholics (who may ingest inadequate amounts of the vitamin).

23
Q

Obesity

A

Obesity is an increase in adipose tissue beyond the normal requirements of the body. It is commonly assessed by measurement of the body mass index; BMI = kg/m2 which expresses weight in relation to height. Normal BMI is in the range of 20 – 25, overweight is defined as BMI > 25 kg/m2, and obesity as BMI > 30 kg/m2.
- Other measures may include measures of skin-fold thickness (i.e. a measure of the subcutaneous fat in the upper arm) or various body circumferences, e.g. ratio of waist-to-hip or simple waist circumference (obesity defined as > 40 inches in men, >35 inches in women).

The number of overweight and obese Canadians has been steadily increasing over the past decades, with recent prevalence estimates of 57% overweight and 14% obese men and 35% overweight and 12% obese women.

The hazards of obesity include an increased incidence of type 2 diabetes.
- 80% of type 2 diabetes occurs in obese persons.
- Type 2 diabetes is also known as ‘maturity-onset’ diabetes since it has been associated generally with obesity in adults.
- Alarmingly the most recent nutritional survey figures indicate increased incidence of obesity in children aged 7 to 13 years old (10% of boys and 9% of girls) and type 2 diabetes is now seen in much younger individuals.
- Results from the 1999-2002 U.S. National Health and Nutrition Examination Survey (NHANES), using measured heights and weights, indicate that an estimated 16% of children and adolescents ages 6-19 years are overweight. This represents a 45% increase from the overweight estimates of 11% obtained from NHANES III (1988-94).

Obesity is linked to atherosclerosis and subsequent myocardial infarction (MI).
- Obesity is also linked to other major risk factors for MI, i.e. hypercholesterolemia, low levels of high density lipoproteins, hypertension and diabetes.
- Both childhood cholesterol level and an increased BMI predict increased carotid inter-media thickness (an indication of the presence of atherosclerotic narrowing) in adulthood.
- Risk factors in childhood and adolescence matter – the age range at which fatty streaks begin to be converted to more complicated, raised atherosclerotic plaques.

Modification of risk factors in adults has been the target of preventive health programs, but increasingly it looks as if these risk factors, especially diet and cholesterol levels, avoidance of cigarette smoking, and maintenance of a healthy body weight, need to be targeted in children and adolescents.

Obesity and hypercholesterolemia are also associated with an increased incidence of gallstones, particularly in women. Increased weight will also contribute to the incidence of osteoarthritis in weight-bearing joints (e.g. hip, knee and spine), hypoventilation or “Pickwickian” syndrome, and the occurrence of varicose veins and hence deep venous thrombosis.
- Obesity has also been linked to an increased risk of some cancers (e.g. breast and prostate cancer, endometrial cancer, colon, kidney and esophageal cancer).

Simply put, obesity results from a chronic excess of caloric intake relative to the expenditure of energy, i.e. you take in more calories than you use up in daily activity. Whether this inappropriate intake is due to genetic causes (e.g. the recent identification of the LEP gene that codes for a protein leptin that regulates the amount of adipose tissue in the body) or environmental causes is still under debate. It seems that the North American life style of increased fat and carbohydrate intake (‘junk food’) and decreased activity can explain the majority of obesity.

24
Q

Vitamin Toxicities - vitamin A

A

Since the water soluble vitamins are rapidly and easily excreted, consequences of excess vitamin intake are primarily associated with the fat soluble vitamins (A, D, E & K).
- Vitamin A in excess is a teratogen and care must be taken in pregnant women not to exceed the daily recommended intake (5,000 I.U.).

Consequences of excess Vitamin A intake, due to its effects on cell differentiation and division, include bone abnormalities and fractures, hemorrhages, skin rashes and hair loss, liver failure and even, death.

25
Q

Vitamin Toxicities - vitamin E

A

Evidence has suggested that Vitamin E, a potent antioxidant, may lower the risk for various diseases, including heart disease, some types of cancer, cataracts, age-related macular degeneration, Parkinson’s disease, and Alzheimer’s disease.
- Earlier prospective studies following a large cohort of nurses and male health professionals found reduced rates of cardiovascular disease and death in those with the highest intakes of Vitamin E in diet and supplements.
- Recent data from the Women’s Health Study suggest that vitamin E provides no overall benefit for major cardiovascular-related events or cancer, nor does it affect total mortality or decrease cardiovascular-related deaths in healthy women.

Another randomized clinical trial known as the Heart Outcomes Prevention Evaluation (HOPE) Study also found a lack of protection with vitamin E supplements.
- The five year study was extended with nearly 7,000 patients for four more years.
- The subjects who received 400 IU of vitamin E daily did not experience fewer major cardiovascular events or differences in cancer incidence, but were 13% more likely to develop heart failure compared to those not taking vitamin E.
- Researchers speculated that higher doses of vitamin E may disturb the balance of beneficial, naturally occurring antioxidants.
- Larger doses (1000 mg or 1500 IU) may increase the effects of anticoagulant medication and may increase the risk of uncontrollable bleeding, brain hemorrhages or stroke.

The bottom line at the moment is that there’s little or no clinical research showing that vitamin E supplements are beneficial. Nearly all the clinical trials on E from the past few years have yielded negative, inconclusive, or neutral results. Vitamin E, or any food component by itself, cannot match the most effective ways to reduce disease risk — not smoking, getting regular exercise, maintaining a healthy weight, and eating an overall healthy diet.