Menu Flashcards

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1
Q

What is a menu?

A

Menus are planned to serve the needs of different clientele. A list of dishes available in a restaurant

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2
Q

Considerations when writing menus

A
  1. Dishes should be written in the order in which they serve
  2. Do not repeat in the menu unless you have been asked to use the items om several dishes.

3.Offer a Variety in the selection of vegetables

4.Separate Courses using like or spaces

5.Protein and raw vegetable dishes. Should be written within their accompanies.

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3
Q

Types Of Menus

A
  1. Static
    2.Cycle Menu
    3.A la Carte
    4.Table’d Hote
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4
Q

Planning meals for family members special groups

A
  1. Young Children
    2.Starting Brest Feeding
    3.Formula Feeding
    4,Vegetarians
    5.Invalids.
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5
Q
  1. Young Children
A

Definition: Typically refers to children aged 1-5 years.

Meal Planning Considerations: Balanced meals with a variety of foods, small portion sizes, easy-to-chew textures, limited sugar and salt, colorful and appealing presentations. Important nutrients include calcium, iron, and vitamins A and D.

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6
Q

2.Starting Brest Feeding

A

Definition: Refers to mothers who have recently given birth and are beginning to breastfeed their infants.

Meal Planning Considerations: Nutritious and well-balanced meals for the mother to support milk production. Focus on hydration, protein-rich foods, whole grains, fruits, and vegetables. Avoid alcohol, caffeine, and certain fish high in mercury.

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7
Q

3.Formula Feeding

A

Definition: Refers to infants who are being fed with formula instead of breast milk.

Meal Planning Considerations: Ensure the formula meets the nutritional needs of the infant. Follow the feeding schedule and portion sizes recommended by pediatricians. Proper sterilization of bottles and feeding equipment is essential.

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8
Q

4,Vegetarians

A

Definition: Individuals who do not consume meat, and sometimes other animal products.

Meal Planning Considerations: Ensure meals are well-balanced with sufficient protein, iron, calcium, and vitamin B12 from plant-based sources. Include a variety of fruits, vegetables, legumes, nuts, seeds, and whole grains. Consider fortified foods or supplements if necessary.

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9
Q

Types of Vegetarians

A
  1. Vegans or strict vegetarians
    2.Lacto Vegetarians
    3.Lacto-ovo Vegetarians
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10
Q
  1. Vegans or strict vegetarians
A

These do not eat animals product of any kind.

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11
Q

2.Lacto Vegetarians

A

These will consume dairy products . such as milk and cheese and plant base products

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12
Q

3.Lacto-ovo Vegetarians

A

These vegetarians do not eat meat but do consume eggs and dairy products.

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13
Q

Videos:

A

https://www.youtube.com/watch?v=4kcigwwoCEY

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