Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Introduction to Sports and Exercise Psychology > Mental Toughness > Flashcards

Mental Toughness Flashcards

You may prefer our related Brainscape-certified flashcards:
Psychology 101 flashcards GRE® Psychology flashcards Sports Trivia flashcards AP® Psychology flashcards
1
Q

Name all 9 characteristics of Mental Toughness

A 
Self belief
Coping / handling pressure
Focus / commitment
Motivation
Control
Sporting intelligence / knowledge
Tough / resilient attitude
Personal values
Physical toughness
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Who performed a study into Intergrated Mental Preparation

A

Sinclair & Sinclair 1994

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Explain the conclusions of Sinclair & Sinclair

A

Mental factors need to be viewed as important as technical and physical skill. Integrated approach allows the development of mental attributes during regular practice.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Introduction to Sports and Exercise Psychology (6 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions