Mental skills: prep for performance

Question 1

This mental skill involves the repetition/ rehearsing in an ordered way

Answer 1

Systematic repetition

Question 2

This mental skill involves thinking through or visualising the dance

Answer 2

Mental rehearsal

Question 3

This mental skill includes being organised to make the most of a rehearsal

Answer 3

Planning of rehearsal

Question 4

This mental skill, if done often, will improve your performance before it goes on stage

Answer 4

responding to feedback

Question 5

This mental skill suggests that you are always ready and willing to make your dance better

Answer 5

Capacity to improve