Mental Skills. Flashcards
1
Q
Define Commitment.
A
A dedication to the movement and memory behind the dance.
2
Q
How can a Dancer improve Commitment?
A
Then up to every dance rehearsal.
3
Q
Define Concentration.
A
Ability to focus on Choreography and Technical accuracy through the dance.
4
Q
How can a Dancer improve Concentration?
A
Dedicate yourself to the dance till you know every part.
5
Q
Define Confidence.
A
Being certain in your ability to perform the dance.
6
Q
How can a dancer improve Confidence?
A
Believe in yourself and that you know the dance.
7
Q
Define Movement Memory.
A
Automatic recall of learned movement material, without conscious thought.
8
Q
How can a dancer improve Movement Memory?
A
Learn/rehearse the dance in chunks, not as a whole.
