Mental Heath Promotion Flashcards
Mental health works at 3 Levels:
Strengthening Individuals
Strengthening Communities
Reducing Barriers to MH
Ways to strengthen individuals? (Promotion of 3)
Self-Esteem
Life Skills
Coping Skills
How do we strengthen communities?
Through SOCIAL INCLUSION & PARTICIPATION
Improving Neighbourhoods
Strengthening communities also includes developing health& social services to support..(4)
Mental health
Workplace health
Community safety
Self-help networks
How do we reduce barriers to MH?
Initiatives to reduce discrimination & inequalities
Including initiatives to promote aces to..(5)
Education
Meaningful employment
Housing Services
Support for vulnerable
Stressors impacting mental health include:
FR CH EG
Financial Problems Relocation to PCH Changes and Losses Health Changes Ethnicity Gender
Gender 3 factors…
Longevity
Living Arrangements
Finances
Ethnicity 1 factor…
Minority populations
-Fewer social supports, discrimination, less access to health services that fit culturally
Changes & Losses 3 factors…
Loss of identity
Loss of self-esteem
Loss of friends
Health Changes 3 factors…
Dementia
Depression
Chronic Illness
Financial Problems more often in..
Women & minorities
-income = +depression
Relocation 3 factors…(losses)
Loss of Control
Loss of Choice
Loss of Independence
A melancholia towards life, how a person feels ‘not well’. Persistent.
Dysphoria
Difference between illness & disease?
Illness- perception of how one feels
Disease- abnormality of structure/function in
organs/systems