Mental Heath Promotion Flashcards

1
Q

Mental health works at 3 Levels:

A

Strengthening Individuals
Strengthening Communities
Reducing Barriers to MH

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2
Q

Ways to strengthen individuals? (Promotion of 3)

A

Self-Esteem
Life Skills
Coping Skills

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3
Q

How do we strengthen communities?

A

Through SOCIAL INCLUSION & PARTICIPATION

Improving Neighbourhoods

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4
Q

Strengthening communities also includes developing health& social services to support..(4)

A

Mental health
Workplace health
Community safety
Self-help networks

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5
Q

How do we reduce barriers to MH?

A

Initiatives to reduce discrimination & inequalities

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6
Q

Including initiatives to promote aces to..(5)

A

Education
Meaningful employment
Housing Services
Support for vulnerable

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7
Q

Stressors impacting mental health include:

FR CH EG

A
Financial Problems
Relocation to PCH
Changes and Losses
Health Changes
Ethnicity
Gender
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8
Q

Gender 3 factors…

A

Longevity
Living Arrangements
Finances

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9
Q

Ethnicity 1 factor…

A

Minority populations

-Fewer social supports, discrimination, less access to health services that fit culturally

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10
Q

Changes & Losses 3 factors…

A

Loss of identity
Loss of self-esteem
Loss of friends

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11
Q

Health Changes 3 factors…

A

Dementia
Depression
Chronic Illness

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12
Q

Financial Problems more often in..

A

Women & minorities

-income = +depression

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13
Q

Relocation 3 factors…(losses)

A

Loss of Control
Loss of Choice
Loss of Independence

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14
Q

A melancholia towards life, how a person feels ‘not well’. Persistent.

A

Dysphoria

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15
Q

Difference between illness & disease?

A

Illness- perception of how one feels
Disease- abnormality of structure/function in
organs/systems

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16
Q

2 Types of ‘Crises’ faced by this generation?

A

Maturational

Situational

17
Q

A crisis RT to aging…

A

Maturational

18
Q

Maturational crises include..

A

Dx of dementia

Physical disability

19
Q

Crisis RT external event

A

Situational

20
Q

Situational crises include…

A

Loss of job, spouse, house

Said the mouse.

21
Q

5 Steps of Crisis Intervention!

SAAPP

A
Safety
Allow to vent
Assist to examine circumstances
Plan for future events
Provide education, intervention, support
22
Q

Non-traditional psychosocial therapies include?

A

Plants, Pets, Dance, Movement, Music, Art and BABIES!!!!

23
Q

In choosing complementary and alternative therapies Franny say:

A

Be creative!!! Especially when working with seniors.

24
Q

Successful aging implies that individuals…

A

– Satisfied/content w/ life
– Have found ways to max +s and min.
potential/inevitable
age-related changes/loses

25
Q

What approach to use for seniors? This is reflected in what?

A

Strengths-based approach

Language

26
Q

What is not appropriate?

A

Naive + exuberant

27
Q

Dysphoria

A

A disorder of affect characterized by distress and depression (text)