Mental Health and Well-being in the Middle and Late Adolescence

Question 1

Includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life.

Answer 1

Mental Health and Wellbeing

Question 2

Concepts of mental health include the following:

Answer 2

well-being, self-efficacy, autonomy, competence, intergenerational dependence, self-actualization

Question 3

Five Popular steps Propositioned around the World to Improve Mental Health and Well-being

Answer 3

connect, be active, keep learning, give to others, and take notice

Question 4

Adolescents should therefore give importance to their physical health by

Answer 4

getting adequate sleep, observing good nutrition, and having an exercise regimen.

Question 5

Important skills in developing mental health:

Answer 5

Coping, resiliency, and adaptability