Mental Health - Alternatives to the Medical Model Flashcards
Behaviourist explanation
mental disorders are assumed to be learned in the same way as any other types of behaviour are learned
Classical Conditioning
learning through association
- when an emotional response, such as fear, anxiety, sadness etc., becomes associated with a particular neutral stimulus
- if a person is regularly exposed to a particular stimulus together with an unpleasant experience, then the stimulus will come to elicit a fearful/disgusted response
Pavlov (1903)
in his study he teachers dogs to salivate when they heard a bell (sounded at the presentation of food)
Watson + Rayner (1920)
Little Albert
- conditioned to have a phobia of white rats due to that being associated with the UCS of a loud metal bang (fear becoming the CR to the white rat)
- this fear was then generalised to white fluffy objects in general e.g. Santa mask, rabbits etc.
Operant Conditioning
learning through consequence (reinforcement/punishment)
- consequences of different behaviours shape behaviour
- negative reinforcement for example will maintain a phobia due to the pleasant feeling you get after the fearful stimulus is removed
- a schedule of reinforcement can be seen as the cause of addictive behaviours as the person will feel a compulsive need to keep repeating their behaviour
Vicarious Reinforcement
learning through observation of the consequences of actions for other people
- comes under SLT: learning through role models
Bandura, Ross + Ross (1963)
children watched a film of an adult punching and shouting at a Bobo doll
- 3 conditions
- both boys and girls produced more aggressive acts after watching the film where the model was rewarded for their aggression
Cognitive Explanation
- Focus on thinking, perception and attention
- Believe that the thinking of a person with a mental illness is faulty
- Thinking becomes irrational or maldaptive in people who have a mental illness
Cognitive distortions
Thinking errors in those with mental health disorders
Cognitive Distortions - Overgeneralisation
Viewing one unfortunate event as part of a neverending defeat/struggle
Cognitive Distortions - Filtering
Giving greater consideration and focus to negative aspects, while ignoring or downplaying positive ones
Cognitive Distortions - Catastrophization
Feeling that a situation/outcome is or will be far worse than it actually is/turns out to be
Cognitive Distortions - Dichotomous reasoning
All-or-nothing thinking; the world is viewed as black and white
Beck’s Negative Triad
- Negative views about the world
- Negative views about oneself
- Negative views about the future
Beck - Childhood schemas
- Believes that faulty thinking is acquired in childhood
- Difficult early experiences and dysfunctional beliefs lead to the development of the negative triad
- However, to acquire a mental disorder trauma or a serious life incident is also required