Mental Health Flashcards

1
Q

refers to what you feel when you react to pressure

A

stress

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2
Q

a positive and healthy response of the body from a stressor. introduces good effects to one’s well being

A

Eustress

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3
Q

determines on how we handle stress and make choices

A

Mental Health

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4
Q

things that makes a person stressed

A

stressor

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5
Q

the end of the physical being of a person

A

death

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6
Q

negative reaction of a body towards a stressor that may cause health problems

A

distress

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7
Q

occurs when someone dies or a life situation or ends

A

loss

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8
Q

I

A

LUV UU!!

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9
Q

affects how one thinks, feels, and acts

A

Mental health

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10
Q

caused by loss, disaster or misfortune

A

grief

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11
Q

implies a contract of termination of life to avoid unnecessary suffering.

A

Euthanasia

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12
Q

a phycological. emotional response to a significant change or disruption in one’s life

A

stress

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13
Q

the stage where a person experience the flight or fight experience

A

Alarm stage

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14
Q

the stage where the person loses the energy to manage stress and leads toward burnout

A

exhaustion stage

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15
Q

Includes our emotional psychological and social well being.

A

Mental Health

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16
Q

What are the factors that can affect your mental health

A

Biological factors or hereditary

Social isolation

Trauma

Family history or mental disability

17
Q

the emotional suffering caused by a misfortune

A

Grief

18
Q

the person still continously feels the stress but the feeling is the lesser than the previous stage

A

resistance stage