Mental Health Flashcards
refers to what you feel when you react to pressure
stress
a positive and healthy response of the body from a stressor. introduces good effects to one’s well being
Eustress
determines on how we handle stress and make choices
Mental Health
things that makes a person stressed
stressor
the end of the physical being of a person
death
negative reaction of a body towards a stressor that may cause health problems
distress
occurs when someone dies or a life situation or ends
loss
I
LUV UU!!
affects how one thinks, feels, and acts
Mental health
caused by loss, disaster or misfortune
grief
implies a contract of termination of life to avoid unnecessary suffering.
Euthanasia
a phycological. emotional response to a significant change or disruption in one’s life
stress
the stage where a person experience the flight or fight experience
Alarm stage
the stage where the person loses the energy to manage stress and leads toward burnout
exhaustion stage
Includes our emotional psychological and social well being.
Mental Health
What are the factors that can affect your mental health
Biological factors or hereditary
Social isolation
Trauma
Family history or mental disability
the emotional suffering caused by a misfortune
Grief
the person still continously feels the stress but the feeling is the lesser than the previous stage
resistance stage
