Mental Health Flashcards
Affect vs Mood
- Affect - now, where your at, objective
- Mood - more, so longer tone of mood.
Mood (Affective Disorders): Modo is best described in terms of a continuum rangin from severe depression to severe mania with normal and stable mood in the middle. These are divided into unipolar and bipolar affective disorders.
What are mood (affective) disorders
Mood is best described in terms of a cont
Unipolar affective disorders and the aetiology
Depressive episodes alone, but commonly recurrent.
Aetiology: multifactorial and composed of mixture of genetic and environmental factors
- Genetic: polygenic but no firm linkage (1st degree relative, monozygotic twins).
- Biochemical:
- Monoamines: depletion of NTs. Also suggested serotonin NT system downregulated.
- Hypothalamo-pituitary-adrenal axis: exogenous steroids. Acute stress associated with rise in glucocorticoids. Severe depressive episodes linked with hypercortisolaemia
- Brain derived neurotrophic factor: studies show this is reduced in stress and in lower in depressive illness. This normally promotes cell growth etc.
- Neuroimaging changes: fMRI and PET revealed abnormalities in major depression in the brain. Non specific but regions with emotional and cognitive abnormalities.
- Sleep: reduced time between onset of sleep and REM sleep and reduced slow wave sleep in depressive illness
- Childhood traumas and personality
- Social factors
- Integrated model aetiology: stress predisposed -> changes in stress hormones…
Bipolar affective disorder diagnosis, facts, mania symptoms
Bouts of depression and mania
ICD-10 F31 = Disorder characterised by 2+ episodes in which patients mood and activity levels are significantly disturbed, this disturbance consisting on some occasions of an elevation of mood and increased energy and activity and on others of a lowering of mood and decreased energy and activity.
- Bipolar I - 1+ manic or mixed episodes
- Bipolar II – depressive episode with at least one episode of hypomania (abnormal but no hospitalisation).
- Bipolar III – depressive episodes with hypomania only when taking antidepressant.
More common at younger age groups, 18th highest health condition in number of years lived with disability, 25-56% of those with it will attempt suicide at least nce and 50% recurrence within 12m of an episode. 2/100 lifetime prevalence.
Mania: Elevated mood, increased energy, feelings of well being, inflated self esteem (grandiosity), over-optimism, increased sociability, overfamiliarity, increased libido, decreased need for sleep, irritability, concelt and boolish behaviour, impairment of conc+attention, pressur eof speec, flight of idease, disinhibition, reckless behaviours (financial, seual, physical risk, self neglect), disruption ot normal levels ufnctioning, +/- delisions or hallucinations.
OCD- Obsessive compulsive disorder: def, aetiology, management
ICD-10 = recurrent obsessional thoughts or compulsive acts, almost invariable distressing and patient often tries, unsuccessful to resist them.
- Clinical = functional and considerabel stress, ruminations and rituals
- Aetiology
- 5-7% first degree studies.
- Bio model - dysfunction in orbito-striatal area and dorsolateral prefrontal cortex, combined with abnormalities in serotonergic (underactive) and glutaminergic (overactive) neurotransmission.
- Cognitive behavioural model – occasional intrusive thoughts develop into obsession causing greater anxiety and anxiety motivates suppression of these thoughts and ritual behaviours developed to reduce anxiety further.
- Management:
- Psychological - CBT focusing on exposure and response prevention. Confront anxiety provokign stimulus to habituate the stimulus and reduce anxiety.
- Physical. TCAs, SSRIs, deep brains timulation (of basal ganlia creating functional lesion), psychosurgery (for severe and non-responding - sterotacti techniques like subcaudate tractomy and cingulotomy with small radioactive implants to induce lesions in cingulate area or ventromedial quadrant of frontal lobe.
- Prognosis - 2/3 cases improve within year. prognosis worse when personality obsessional or anakastic and OCD is primary and severe
How to Approach a disturbed or violent patient
Primary aims are the control of dangerous behaviour and establishment of a provisional diagnosis. 4 strategies may be needed: reassurance + explanation, medication, physical restrain and monitoring.
- Normally a reflection of underlying disorder and can portray suffering and fear.
- Verbal de-escalation: try defuse the situation by talking to them and it may be simple to correct
- Medication: Use oral first where possible Start with short acting benzodiazepine unless they are elderly or delirious. Give medications sequentially than together. Eg, Lorazepam, Haloperidol, promethazine, Haloperidol or Olanzapine
- Physical restraint: Use only to maintains safety and to administer IM medications. Should eb performed by adequately trained psychiatric nurses and security staff. In UK Drs are trained. Very dangerous especially for those on psychotropic med.
- Monitoring: Where medications are used, monitor BP, pulse, RR, O2 saturation dictated by level of ongoing agitation and consciousness.
Types of drinkers in alcohol abuse
- Problem drinker – causes/experiences physical/ psychological an/or social harm because of drinking alcohol. Many are not physically addicted
- Heavey drinkers – drink significantly more in terms of quantity and/or frequency than is safe in the long term.
- Binge drinkers – excessive drinking in short bouts, usually 2-48h long, separated by often lengthily periods of absence and their overall months or weekly intake may be quite modest.
- Alcohol dependence – physical dependence on or addiction to alcohol. ‘alcohol dependence syndrome’.
Blood alcohol levels and effect on your body
Amount of alcohol in units that contain about 8g of absolute alcohol and raise blood alcohol concentration by about 15-20mg/dl, the amount metabolised in 1hour.
- 20-99 blood alcohol conc (mg/dL) = impaired coordination, euphoria
- 100-99 = ataxia, poor judgement, labile mood
- 200-299 = marked ataxia and slurred speech, poor judgement, labile mood, nausea & vomiting
- 300-399 = stage 1 anaesthesia, memory lapse, labile mood
- 400+ = respiratory failue, coma, death
Problems assoicated with alcohol abuse
- Psychological problems: Depression, anxiety, memory problems, delirium rtemens, attempted suicide, suicide, pathological jealousy
- Social: Domestic violence, marital and sexual difficulties, child abuse, employment problems, financial difficulties, accidents at home/road/work, delinquency and crime and homelessness
Guidelines for alcohol and diagnostic markers
- Up to 21units week men, 14units women (No long-term health risk)
- 21-35 for men and 14-24 for women (Unlikely long-term damage if drinking spread)
- 36+ men, 24+ women (damage to health increasingly likely)
- 50+ men, 35+ women (definitive health hazard)
- Diagnostic markers: Elevated y-GT and MCV. Blood or breath alcohol tests also useful.
Diagnostic markers: Elevated y-GT and MCV. Blood or breath alcohol tests also useful.
What is Alcohol dependance syndrome and the symptoms and diagnosis
Pattern of repeated self-administration that causes tolerance, withdrawal and compulsive taking. Usually develops after 10years ofheavy drinking (3-4women).
Symptoms: inability to limit or avoid getting drunk, spending lots time drinking, missing meals, memory lapses, restless without it, organising day around it, trembling after drinking, morning retching + vomiting, sweating excessively at night, withdrawal fits, morning drinking, increased tolerance and hallucinations.
Diagnostic (any 3): tremor/outstretch hands/tongue/eyelids, sweating, nausea/retching/vomiting, tahcycardia/hypertension, anxiety, psychomotor agitation, headache, insomnia, malaise or weakness, transient hallucinations or illusions and grand mal convulsions.
Delerium tremens in relation to alcohol withdrawal
most serious withdrawal state 1-3days after alcohol cessation. Patients disorientated and agitated, have marked tremor and visual hallucinations. They also sweat, tachycardiac, tachypnoeic, pyrexial. Complications are dehydration, infection hepatic disease or Wernicke-Korsakoff syndrome.
What is the aetiology of alcohol dependence
- Genetic factors – serotonin transported gene, dopamine2-receptor allele A1, alcohol dehydrogenase subtypes + monoamine oxidase B activity (not specific).
- Environmental factors – childhood maltreatments, history parental alcohol dependence or substance misuse.
- Biochemical – abnormalities in alcohol dehydrogenase NT substances + brain amino acids (eg GABA) but no conclusive evidence
- Psychiatric illness – uncommon but treatable. Some depressed (and those with anxiety) drink excessively to try raise mood
- Excess consumption in society - determined by prince, licensing laws, availability societal norms etc.
Management of alcohol dependence and prognosis
Psychological:
- identify early: education on safe drinking, recommendation to cut down + simple support
- Motivation enhancement (therapy), feedback, education about A/Es and agreed goals. Pre-contemplation, contemplation, determination, action + maintenance.
- CBT + 12-step facilitation. Addictive drinking, self-help group therapy also helps long term maintenance. Family. Marital therapy might help too and Al-Anon.
Drug treatments:
- Alcohol; withdrawal + DTs: (no DTs can be outpatient). But generally admit, correct electrolytes + dehydration, parenteral thiamine, prophylactic phenytoin or carbamazepine if previous history of withdrawal fits. Give either diazepam or chlordiazepoxide orally. Additional benzodiazepine when symptoms/signs not controlled (but not for those still using)
- Prevention of alcohol dependence: Naltrexone (opioid antagonist), reduces risk relapse. Acamprosate acts on receptors (eg GABA, NA, serotonin) and some evidence it reduces drinking freq. neither particularly help maintain abstinence. Disulfiram react with alcohol to cause unpleasant acetaldehyde in toxification + histamine release. Orla thiamine can prevent Wernicke-Korsakoff syndrome in heavy drinkers.
Prognosis: research suggests 30-50% alcohol-dependent drinkers are abstinent or drinking vert much less up to 2years after traditional intervention.
Differential diagnosis of anxiety disorders
- Psychiatric disorder – depressive illness, OCD, pre-senile dementia, alcohol dependence, drug dependence, benzodiazepine withdrawal.
- Endocrine disorders – hyperthyroidism, hypoglycaemia, phaeochromocytoma.
What is generalised anxiety disorders
ICD-10 = anxiety generslised and perisstent but not restricted to, or even strongly predominating in, any environmental cirucmstanes
Clinical signs - Worried looking, tense posture, restless behaviour, pale + sweaty skin, nec + chest intermittent flushing, takes time to sleep and wakes intermittently with worry dreams. Also associated with hyperventilation and can breathe rapid and shallowly or sign deeply, especially when discussing stresses in their life.
Mixed anxiety and depressive disorder
ICD-10 = when symptoms anxiety and depression both present but neither clearly predominant and doesn’t justify separate diagnosis.
Most common mood disorder in primary care, equal elements of anxiety and depression
Phobic (Anxiety) Disorders
Intense fear triggered by a stimulus, or group of stimuli, that are predictable and normally cause no particular concern to others. This leads to avoidance of the stimulus. The patient knows that the fear is irrational but can’t control it.
Aetiology: May be caused by classical condition, in which a response (fear and avoidance) becomes conditioned to a previously benign stimulus, often after an initiating emotional shock. In children, phobias can arise through imagined threats. Women have twice the prevalence of phobias than men and phobias aggregate in families.\
- Agoraphobia – fear of market place so being away from home, with travelling, walking down road and supermarkets. Often associated with claustrophobia (fear of enclosed spaces).
- Social Phobia – fear of avoidance of social situations: crowds, strangers, parties etc and public speaking would be their worst nightmare
- Simple phobias – most commonly aracnophobia (spiders), particularly women.
Management of Anxiety Disorders
- Pyshcological Management - for brief episodes discussing with doctor precipants is enough
- Relaxation tehcniques (Mild/mod)
- Anxiety management - verbal cues, mental imagery to link with symptoms, distraction
- Biofeedback - showign patients they arent relaxed when cant see it as used to it . Include electrical reisstance of skin of palm, HR, muscle electromyography or breathing patten
- Behaviour techniques - change behaviour + symptoms. Graded exposure
- CBT - panic disorder/ GAD, identify mental ues that may provoke.
- Drug treatments - gradual cessation of anxiogenic rec drugs liek caffeine n alcohol too
- Benzodiazepines - agonists of GABA but get sedation and mem problems and tolerance
- SSRIs - smaller doses than for depression
- Antipsychotics - severe or refractory cases
- Beta-blockers - reduce peripheral symptoms like palps and tremors, tachycardia
Acute stress reactions and ajdustment disorder
Types anxiety
- Acute stress reactions: severe but usually subsides in few days. Usually initial state of feeling ‘dazed’ or numb with inability to comprehend situation.
- Adjustment disorder: can follow acute stress and more prolonged (up to 6m) emotion reaction etc.
Normal Grief VS Pathologila grief
- Expressed openly. Shock -> disbelief -> emotional phase (anger, guilt, sadness) and then acceptance and resolution. May take up to a year
- Pathological (abnormal) grief: excessive/ prolonged grief to even absent grieving with abnormal denial of bereavement.
PTSD
Post-traumatic stress disorder: Protracted response to stressful event or situation of exceptionally threatening nature, likely to cause pervasive distress. Get flashbacks, insomnia, emotional blunting, anxiety, avoidance, emotional detachment and hypervigilance. Trauma focused CBT good and eye movement desensitisation and reprocessing good. Also SSRIs and venlafaxine.
Features of Anxiety Disorders
- Pyshcological - spectrum of feelings from mild unease to terror, anticipatory anxiety, situational or exposure based anxity, may be free floating or generalised, may be experienced as apanic attack, specific to stimuli, fear of dying/loosing control/madness, derealisation o depersonalisation, reptitive intrusive thoughs or images (obsessions), may need to do compulsions.
- Somatic features - Muscular tension, sweting, trembling, palpitations, chest pain or abdo pain, choking sensations or difficulty breathing, dizziness or feeling faint.
- Functional impairment
Facts an figures of anxiety
- ¼ will experience anxiety disorder at some point in their lives
- Most commonly adults between 35-55
- In any given week 8/100 people have mixed anxiety/depression in the UK
- In 2020, 37% of population reported high anxiety levels
- Incidence of anxiety in over 75s in 2020 was twice as high as 16-24s, previously always lower
WHat is depression and the facts and figures (unipoalr) n dprognosis
Depressive disorders or ‘episodes; are classified by ICD-10 as mild, moderate or severe, with or without somatic symptoms. Severe depressive episodes are divided according to presence or absence of psychotic symptoms.
Facts and Figures for Unipolar depression:
- Incidence 4.4% in UK
- Leading cause of disability and premature death in those 18-44
- 1 in 5 adults, experienced some form of depression from January to March 2021 in UK- double that pre-COVID (increased 1 in 3 for those in financial difficulty.
- 43% women age 16-29 experienced symptoms of depression, 26% if men same age
- 39% of disabled adults compared to 13% none disabled.
Prognosis in Depression: Most recovered by 6m in primary care and 12m in secondary care. ¼ of those attending hospital will; have reoccurrence within 1year, ¾ reoccurrence within10years
Features of Depression and screening
- Psycho/behavioural: Low mood, loss of interest + employment, reduced energy/lack motivation, poor conc, low self esteem/confidence, ideas of guilt, feelings worthlessness, pessimistic view of future, hopelessness, thoughts of self harm or suicide, irritability, indecisiveness, increased worries or anxieties, social iso, disruption to normal funcitoning, +/- psychotic symptoms (nihilistic delusions), _/- stupor- mue and unrepsonsive but conscious
- Physiological - Disturbed sleep (initial insomnia, early mornign waking), poor appetitie, motor retardation, constipation, heightened experience of pain, loss libido, menstrual cycle changes.
Screening:
- During the last month, have you often been bothered by feeling down, depressed or hopeless?
- During the last month, have you often been bothered by having little interest or pleasure in doing things?
- If one yes the assess further.
More frequent in those with: Physical diseases, social stres,s interpersonal dififuclties and lack f social support.
Dysthymia
Mild to mdoerate depressive illness that lasts intemrittently for 2or + years with tiredness, low modd, lack of pleasure, low self-esteem and feleigns of discouragement. Mood relapses and remits.
Seasonal affective disorder
recurrent episodes of depressive illness during winter months in northern hemisphere. Hypersomnia, increased appetite, weight gain, profound fatigue. Higher prevalence to also have bipolar. Evidence of bright light therapy in morning or early evening or SSRIs.
Puerperal affective disorders:
- Maternity blues – brie episodes of emotional lability, irritability and tearfulness 2-3days postpartum and spontaneously resolve.
- Postpartum psychosis – usually within 2weeks after delivery Classical psychosis features and disorientation and confusion.
- Non-psychotic postnatal depressive disorders – 1st postpartum year especially within 3m. RFs are 1st preg, poor relationship with partner, ambivalence, emotional personality traits.