Menopause, ageing, osteoporosis Flashcards

1
Q

menopause is

iatragenic menopause definition

A

menopause= the permanent ceasing of menstruation, a part of ageing process for women
usually early 50s. process usually gradual, wax and wane over years

iatragenic menopause= by surgery, radiotherapy, chemo etc. Ovaries removed or stopped from working

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2
Q

perimenopause
menopause/ postmenopausal
premature menopause

A

perimenopause= from beginning of menopausal symptoms to postmenopause

menopause= no menstrual periods 12 months

premature menopause= menopause before 40

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3
Q

describe the hormonal changes and follicular changes in perimenopause

A

number and responsiveness ovarian follicles declines over 40

leads to decrease in oestrogen and inhibin secretion, so negative feedback on GnRH and FSH, LH

so FSH and LH levels increase

leftover responsive follicles increase oestrogen in response

so oestrogen production may be erratic, levels fluctuating normal high and low

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4
Q

hormone changes in menopause/ postmenopausal

A

when no more responsive follicles, negative feedback loop is disrupted. FSH and LH levels stay high, stimulate ovarian stromal cells to synthesise androgens (high FSH is therefore a sign of menopause)

in postmenopause, oestrogen derived from ovarian stroma and adipose tissue, androgens aromatised to oestrogen, but a less active form

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5
Q

what tissues are oestrogen dependent

A
ovary
endometrium
breast 
bone
fat
blood vessels
hair 
colon
(testes)
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6
Q

acute clinical sympotoms of menopause

A

cessation of menses
vasomotor symptoms- hot flushes, night sweats
mood swings, depression, forgetfulness
headaches

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7
Q

explain hot flushes in menopause

A

70-90% of women experience

hot flushes= vasodilation in face and neck, lasting 1 to 5 mins with profuse sweating

thought caused by narrowing of hypothalmic thermoregulatory set point

    • increasing chance sensitivity to intense heat in response to int and ext environmental triggers
    • activates heat loss responses ie vasodilation
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8
Q

medium term symptoms of menopause

A

urogenital atrophy-
vulval, vaginal, urethral, bladder all oestrogen dependent, loss of leads to thinning of epithelium, atrophies

vagina and vulva- dryness, itching, discomfort

bladder- changes in pH, raised vaginal pH, increased bacterial growth so recurrent UTIs

increased risk urinary incontinence/ urgency/ leakage

Sexual problems-
vaginal dryness may cause painful intercourse. loss of libido.

thinning of skin, brittle nails, generalised pains

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9
Q

long term impact menopause on obesity

A

prevalence obesity higher in post m than pre

menopause causes increase in total body fat
redistribution of fat from peripheries to trunk

if combine w loss of muscle mass and inactivty- obesity and higher risk diabetes type 2

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10
Q

long term impact menopause cardiovascular

A

oestrogen is vasoactive so promotes vascular remodelling and elasticity so is able to regulate vasodilation and local inflammation

without oestrogen have more vasoconstriction, inflammation so arterial stiffness. may cause atherosclerosis and hypertension

early menopause incr risk of coronary heart diseas, stroke, death

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11
Q

impact menopause on mood

A

menopause causes decline in synthesis of NTs eg acetylcholine, serotonin, dopamine

results in lo mood, irritability, insomnia

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12
Q

how is diagnosis of menopause made in over 45s

A

in women over 45 on clinical symptoms alone,

perimenopause- vasomotor symptoms, irregular periods

menopause- no period 12 months AND not on hormonal contraception

if without uterus, based on vasomotor symptoms

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13
Q

how is diagnosis made in under 45s

A
other conditions need to be excluded, incl PCOS, hypothalmic. pituitary problems so
FSH test (u40s do 2 bloods spaced)

not used in UK but
AMH and antral follicle count on ultrasound indicates

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14
Q

types of oestrogen and progesterone drugs delivered in HRT

A

oestrogen:
oestradiol
conjugated equine oestrogen

Progesterone:
norethisterone
progesterone

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15
Q

what type of HRT is most likely to cause cancer

A

oestrogen only has 45% incr risk endometrial cancer

if take prog and oestrgen then reduced to 15%

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16
Q

HRT regimens

A

oestrogen continuously by itself- only if no uterus as othw 45% incr cancer

continuous combined regimen

sequential combined regimen- prog given sequentially for perimenopausal- 2 weeks on 2 weeks off or 3 months on 2 weeks off, useful to maintainperiods so know when enter menopause

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17
Q

HRT routes

A

oestrogen:
transdermal (patch/ gel) (local skin irritation)
oral (cost-effecive, acceptable)

vaginal oestrogen- cream, tablets, vaginal rings (for urogenital symptoms)

progesterone:
micronised progesterone
oral derivatives
mirena coil

if HRT not effective for sexual desire, testosterone

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18
Q

benefits vs risks HRT

A
benefits:
vasomotor
mood and sleep
urogenital atrophy
osteoporosis

risks:
breast cancer
stroke, venous thromboembolism
ovarian cancer

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19
Q

HRT re breast cancer

A

risk greater prog and oestro vs oestro alone
risk increases with duration HRT use

h/e lifestyle factors can increase risk just as much so maybe worhty risk

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20
Q

HRT re venous thromboembolism

A

increases w age and duration HRT
highest with oral oestrogen
no risk with non-oral oestrogens, or micronised progesterone

obesity, smoking also risks

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21
Q

HRT re cardiovascular disease

A

has beneficial effect at earlier age
in young postmenopausal, oestrogen alone is cardio protective, reduces risk CHD u60

incr risk CHD if start more than 10 y after menopause

h/e combined HRT increases risk CHD, stroke 2.2 times

shouldn’t be used for cardio protection

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22
Q

contraindications HRT

A
pregnancy
undiagnosed vaginal bleeding
active or recent VTE/ heart attack
suspected/ active breast or endometrial cancer
acute liver disease
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23
Q

alternative therapies in leieu HRT

A

lifestyle:
exercise, lighter clothing, stress reduction, trigger avoidance (caffeine smoking)

vaginal moisturisers, lube, herbal remedies

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24
Q

how common is premature ovarian insufficiency and what to do about it

A

in in 100 under 40
1 in 1000 under 30
1 in 10000 under 20

HRT recommended unless contraindicated, until age of natural menopause, to improve physical and psychosocial health

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25
Q

osteoporosis is

osteopenia is

A

osteoporosis is the loss of bone substance, such that fractures of non-traumatic origin are sustained
BMD 2.5 SDs or more below a normal, healthy control. osteoporosis is a disease of bone remodelling

Osteopenia is 2.5 to 1 SD below normal healthy control

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26
Q

how is BMD measured

A

bone mineral density is measured with DEXA, dual energy x ray absorptiometry, of lower spine and hips

x ray sent via 2 energy streams. 1 stream absorbed by soft tissues, other denotes total absorption. Subtract soft from total= bone results.

bmd computed over area measured

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27
Q

why is bone remodelling important and what is it a balance of

A

formation and maintenance of skeleton depends on balance between bone formation (osteoblasts) and bone resorption (osteoclasts)

bone remodelling is essential as removes defective bone and responds to mechanical pressure

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28
Q

define bone modelling vs bone remodelling

A

bone modelling: responsible for growth and shaping of bones during childhood and adolescence

bone remodelling: responsible for maintaining mechanical integrity of skeleton during adult life

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29
Q

why is menopause a risk factor for osteoporosis

A

oestrogen usually enables osteoblasts and inhibits osteoclasts.

menopause causes sudden increase in osteoclast activity and accelerates below process

in osteoporotic post menopausal, problem is with osteoBlasts

osteoblasts no longer able to catch up with activity of osteoclasts, causes deficit in BMD

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30
Q

action of oestrogen on osteoblasts

A

oestrogen has positive effect on osteoblasts

  • increases collagen type 1 synthesis
  • stimulates growth factor synthesis
  • regulates osteoblast proliferation
  • stimulates expression of osteoblast differentiation and maturation markers
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31
Q

action of oestrogen on osteoclasts

A

oestrogen has negative effect in osteoclasts

increases apoptosis of osteoclasts
suppresses osteoclast differentiation

acts on osteoclasts via osteoblasts

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32
Q

how is osteoclast differentiation and maturation usually stimulated

A
  1. RANK is receptor on osteoclast precursor cell, is an effector molecule, acts on DNA to stimulate maturation
  2. RANKL (RANK ligand) is located on osteoblast
  3. RANKL is stimulated to bind with RANK receptor (by IL1, TNF, Vit D, PTH, PTHrp)
  4. this promotes osteoclast maturation and differentiation
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33
Q

how does oestrogen interfere with osteoclast maturation and differentiation

A
  1. oestrogen promotes synthesis of OPG (osteoprotegerin)
  2. OPG is a decoy of RANK receptor so RANKL binds with OPG instead of RANK
  3. prevents osteoclast maturation and so formation of active osteoclasts
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34
Q

why don’t all women get osteoporosis

A

1 in 3 women do
in both m and w, bone mass deteriorates w age
after 45 starts to diminish, women at accelerated rate
if have a higher bone mass before the decline will be less impacted

peak bone mass is influenced by diet and vitamins and ethnicity- white women and asian women do worse

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35
Q

why can’t we take a blood test for osteoporosis

A

bone markers don’t appear abnormal as very diluted in blood sample

also remodelling process takes 9 months so may be too early to see

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36
Q

osteoporosis in men

A

1 in 12 men
higher morbidity and mortality
also assoc with falling oestrogen levels
may see osteoporosis when oestrogen receptor mutation or aromatase mutation

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37
Q

outline vitamin D and calcium regulation

A

vitamin d: sun on skin, vitamin D3 formation from cholesterol base, goes to liver and is hydroxylated to parent molecule then metabolised to active form of D£

calcium regulation:
1. decrease in calcium causes increase in parathyroid hormone PTH synthesis switches off

38
Q

how do corticosteroids affect calcium regulation

A

corticosteroids cause calcium resorption to be shut off in the gut

PTH levels and vit D levels continue rising, act on bone to release calcium

may eventually be shut off but may not
only see with high, continuous corticosteroid use

39
Q

how else do corticosteroids affect bone and so total effects are

A

act on osteoblasts to decrease activity, decreasing collagen 1 synthesis
this reduces osteoblast numbers

in all, corticosteroids cause calcium to be released from bone and reduce number and activity of osteoblasts so bmd loss

40
Q

osteoporosis treatments

A

HRT for women with osteoporosis (no longer in favour)

Bisphosphonates, iv or oral- decrease osteoclast activity. side effect of osteonecrosis of jaw. oral incr stomach acidity so not well tolerated

SERMS- selected oestrogen receptor modulators

supplementation calcium and vit D

intermitent PTH enhances bone formation (if give continuously increases osteoclast activity)

denosumbad- monoclonal antibody for RANK protein. sits on RANKL, inhibits it binding to RANK receptor, much like OPG. therefore inhibits osteoclast activity

41
Q

pharma- changes to absorption with age

A

not much change
some reduction in secretion of gastric acid and enzymes in GI tract
reduced total SA, but compensated for by some slowing of gastric emptying and motility

42
Q

pharma- changes to distribution with age

A

when older- loss muscle mass, loss total body water, increase body fat, total body mass often decreased

SO

lipid soluble drugs:

  • bc more fat, greater volume of distribution
  • can accumulate in fat and brain tissue and have prolonged effects

water soluble drugs:

  • bc less water, smaller volume of distribution
  • can lead to higher conc serum levels, beware toxicity if drug has narrow therapeutic index
43
Q

pharma- changes to metabolism of drug with age

A

not lots
reduced hepativ blood flow and volume- may cause reductionin metabolism of some drugs or increase bioavailability of others. reduced first pass metabolism

44
Q

pharma- changes to excretion of drug with age

A

renal function reduces with age
may lead to reduced clearance of drugs which are excreted by kidney filtration so may lead to drug and metabolite accumulation an toxicity- may need dose reduction for renally cleared drugs

45
Q

pharma- changes to pharmacodynamics with age

A

increased pharmacodynamic sensitivity to many drugs so

increased pharmacological effects
increased susceptibility to ADRs/ side effects
increased risk toxicity

often need lower doses

46
Q

polypharmacy

A

use of multiple meds by a pt, usually 5+
v common in elderly as have an ageing pop living w more lifelong chronic conditions instead of dying
often working with specialists in isolation

47
Q

how may polypharmacy be inapproporiate or appropriate`

A

appropriate:
medicines used are optimised
each achieves its benefit
no ADRs or interactions

problematic:
multiple prescribed inappropriately
intended benefit not achieved
ADRs/ interactions

48
Q

impact of polypharmacy in older

A

increasing number of prescribed drugs increases risk ADRs and side effects, drug- drug interactions

older pts more susceptible to ADRS and interactions due to changes in pharmacokinetics and pharmacodynamics

ADR of a med may be misdiagnosed as an illness and prescribed more meds, etc

49
Q

prescribing cascades

A

new drug prescribed to treat unrecognised ADR/ symptom between existing meds and diagnosed new condition, cycle goes on

50
Q

how to prevent polypharmacy

A

only prescribe in necessary and pt agrees

consider NNT vs NNH as to whether it is worth it

consider deprescribing

review regularly

explain all clearly

use a limited formulary

start low and go slow

51
Q

NNT

A

avg number pts who need to be treated to prevent one additional bad outcome

52
Q

NNH

A

how many pts need to be exposed to risk factor over a specific period to cause harm in 1 pt

53
Q

what is an iatrogenic illness

A

caused by medical trtmnt

54
Q

prednisolone is?

A

a corticosteroid

55
Q

bendroflumethiazide is?

A

a thiazide like diuretic- for hypertension

56
Q

meds that increase fall risk

A

antihypertensives
diuretics (both lower bp, falls post hypertension)

hypoglycaemics

sedatives, hypnotics
opioda
antideps
antipsychs

sedating antihistamines

anticholinergics/ antimuscarinics

57
Q

how do corticosteroids work and what are they

A

synthetic versions of hormones produced by adrenal glands

2 modes of action:

inhibit immune system, so useful for autoimmune conditions

suppress inflammation so useful for inflamm conditions

58
Q

anti inflammatory effects of corticosteroids

A

inhibit vasodilation and increase vascular permeability– fluids can’t enter site, decr swelling

reuced number circulating lymphocytes, inhibits their emigration to site

inhibit cytokine expression eg IL1 and TNF, integral to mediated response

inhibit production phospholipidase, prevents formation of inflamm mediators

59
Q

corticosteroid ADRs

A

occur with prolonged use of high doses
cushings disease

cushingid appearance
oedema
sleep disturbance
hypertension
osteoporosis
diabetis mellitus
cataracts
60
Q

good prescribing of corticosteroids

A

use minimum dose that achieves desired effect for minimum duration to limit long term risks

taper dose before stopping for courses over 3 weeks to prevent withdrawal and allow adrenal glands to start secreting cortisol again to prevent relapse

if using high dose/ long term, consider bone protection (biphosphate) and gastric protection (proton pump inhibitor)

61
Q

what is the disability free life expectancy gap difference poor vs rich

A

amount of years disability free before death is smaller in poorer

equal m and f

majority poorer will have disability before pension age

62
Q

how may exercise reduce fall rate and frailty

what exercise

A

reduces by 20%

improves balance
strengthens muscle and bone so fewer breaks
reduces risk of symptoms of conditions
helps continue everyday activities and remain independent
improves brain function

should combine weight-bearing activity with impact and muscle strenghtening

63
Q

what % UK pop is over 65

what % of those admitted to hospitals are over 65

A

25% UK are over 65

65% hospital admissions over 65

64
Q

what are the biological, programmed theories of ageing

A

programmed longevity- sequential switching off of genes

endocrine theory- biological clocks

imunological theory- measurable decline in immune function as age so susceptible to deathly infection

65
Q

what are the biological, damage/ error theories of ageing

A

hayflick limit- wear and tear

free radical theory- longer around, the more damage to cells and organs

glycation theory- glycation end products cause cell damage

somatic DNA damage theory- DNA mutations accumulate w more division

66
Q

what are the evolutionary theories of aging

A

antagonistic pleiotrophy- genes have beneficial effects early and detrimental later on

disposable soma thoery- trade off between maintenance and repair vs reproduction

67
Q

what are the cardiovascular effects of ageing

A

atherosclerotic change in arteries- walls thicken and elasticity reduced

baroreceptors less sensitive- postural bp control worse

heart valves thicken

apoptosis atrial pacemaker cells

decreased esponsiveness to adenoreceptor stimulation

decrease in maximal achievable HR

68
Q

what are the musculoskeletal effects of ageing

A

skeletal muscles lose cells and weight
lose more fast twitch than slow twitch fibres so less explosive
hormone loss and denervation atrophy

exacerbated by inactivity/ hospital

decreased BMD
cartilage thins
ligaments less elastic

69
Q

what are the vision and hearing effects of ageing

A
lens stiffens- difficulty focussing cloce
lens denser- reduced night vision
retina less sensitive to light
pupils react slower
presbyacuisis- less high pitched hearing
70
Q

what are the nervous system effects of ageing

A

cerebral blood flow decreases
10% loss in brain weight
more susceptible to damage
some slowing of thought and reflexes from 30

71
Q

what are the immune system effects of ageing

A

immunosenescence so everything is reduced

72
Q

what are the GI system effects of ageing

A
taste buds lose sensitivitiy
gums recede and less saliva
food empties stomach slower
liver loses cells and reduced blood flow so more toxins and side effects
gut transit time decreases
73
Q

what are the renal effects of ageing

A
nephron number declines 30-40%
kidneys shrink
less efficient clearing waste
men- prostatic hypertrophy
women- urinary incontinence
74
Q

what are the endocrine effects of ageing

A

GH levels decrease
reduction in insulin sensitivity, inc diabetes type2
reduction adrenal hormones
female menopause

75
Q

frailty is

frailty results in

A

a state of increased vulnerability to poor resolution of homeostasis after a stressor event, which increases the risk of adverse outcomes

not all frail. but frailty increases prevalence with age

someone who is frail will take longer to recover than a fit person and may never return to previous level of functional abilities

76
Q

what is the clinical frailty scale

A

goes 1. very fit to 9. very severely frail to 9. terminally ill

useful to know as those more frail have worse outcomes so need to consider

77
Q

what is the comprehensive geriatric assessment

A
treatment approach. uses an MDT 
considers all when choosing options-
medical problems
mh
function
social circumstances
environmental assessment

has reduced mortality and functional decline and reduced care home admission

78
Q

ways to manage an infection

A
symptomatically if viral
topically if superficial
removing focus of infection
surgically
immunotherapies
antimicrobials
79
Q

antibiotics target?

antibiotics may also be c…. or s…..?

A

different classes have different targets within bacteria eg

cell wall synthesis (broad spectrum antibiotics)
nucleic acid damage
protein synthesis
folic acid metabolism

antibiotics may be cidal (kill bacteria) or static (immobilises so immune system can deal with them)

80
Q

types of antibiotic therapy

A

empiric therapy: treat per guidelines prior to firm diagnosis
typicall broad spectrum
based on international clinical trials and local epidemiology

targeted therapy: initiate when culture report available or switch to

therapy: using antibiotics to treat the infection
pre-emptive therapy: use antibiotics to treat presumed infection
prophylaxis: prevent development of infection

81
Q

infection prevention measures

A

prophylactic use of antibiotics is OK in certain groups but very limited

decontamination
PPE
sharps management
waste disposal
laundry

isolation of pt severe, made by infection specialist

antimicrobial stewardship

82
Q

antimicrobial stewardship

A

aims to ensure appropriate antibiotic use

the right drug at right time adt right dose via right route for right duration for right patient

83
Q

what are the signs of inflammation

A

redness swelling heat pain
severe- loss of function

can also be signs of infection

84
Q

what are some signs of infection

A
signs of inflammation
suppuration (pus)
necrosis
lymphoadenopathy
fever, rigors
fatigue, headache, weakness etc
85
Q

staphylococci

A

gram positive cocci in groups

facultative anaerobes- fine in aerobic but do better anaerobic

classified acc to ability to coagulase serum
—- staph aureus is coagulase positive
coagulase negative are less pathogenic

common in medical device infections, UTIs

86
Q

staph aureus

A

gram positive cocci in groups, coagulase positive

seen in superficial skin lesions, localised abscesses, eczema infection. Deep seated infections like pneumonia, osteomyelitis, endocarditis etc
food poisoning via toxins and toxic shock syndrome

assoc with Panton Valentin toxin (PVL)

major cause hospital acquireed infections of surgical wounds

87
Q

MRSA

A

methycillin resistant staph a

resistant to many antibiotics (is an XDR), typically resistant to several classes, especially glycopeptides

usually treated with vancomycin, but some vancomyic resistance has been reported

88
Q

antibiotic resistance may develop how

A
  1. natural resistance- an inherent trait that renders it resistant
  2. acquired resistance- by means of mutation of transfer of plasmids
89
Q

mechanisms of antibiotic resistance

A
  1. chemically modify the antibiotic with enzymes
  2. activate the cells efflux pumps and physically remove antibiotic from cell
  3. modify target sites so not recognised by antibiotics
90
Q

MDR XDR PDR antibiotic resistance

A

MDR multi drug resistance, 1 or more drugs in 2 classes

XDR, extensively drug resistant, 3 or more classes

PDR, pan drug resistant, all drugs and classes