Menopause Flashcards

1
Q

Define menopause

A

Cessation of menstruation

Average onset 51yrs, normal range = 45-55; 40-45yrs = early menopause; >40yrs = premature ovarian failure

Diagnosed after 12 months of amenorrhoea

If person has had hysterectomy: diagnosed on basis of perimenopausal symptoms (hot flushes, vaginal dryness, mood swings etc)

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2
Q

What are perimenopausal symptoms and why do they occur?

A

Central effects of decreased oestrogen levels:

Vasomotor symptoms - hot flushes (can last 2-7yrs) and sweats - with the withdrawal of oestrogen, the set point of the thermoregulation centre becomes very narrow - overly sensitive to small fluctuations in internal body temp and subsequent overreactive response

MSK symptoms - joint and muscle pain

Low mood and sexual differences - low sexual desire, poor memory/concentration/confidence/energy

Local effects of decreased oestrogen:

Urogenital symptoms (vaginal dryness due to vaginal atrophy)

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3
Q

Why do women come to menopause?

A

Genetic and personal factors

Even if you have an ovary removed - still occurs at the same time

Born with all the follicles you will have, reduce before puberty (?) to about 500 - which will be with you for life

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4
Q

What are short term effects of the menopause?

A

Vasomotor symptoms

Mood/memory/confidence/energy
Headache
Skin+joint changes/pains

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5
Q

What are medium term effects of menopause?

A

Urogenital atrophy: (no oestrogen means decrease in collagen content of skin and connective tissues)

Dyspareunia
Recurrent UTI
Post menopausal bleeding (PMB)

Peak incidence of urinary incontinence and prolapse is 55-65yrs

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6
Q

What are the long term effects of menopause?

A

Osteoporosis - effects reliably reversible with oestrogens

Cardiovascular effects - risks increase with early onset

Dementia - risks increase with early onset

Risk reduction should start at the time of the menopause

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7
Q

What are some benefits and risks associated with giving women HRT for menopause?

A

Benefits:
Relief of menopause symptoms
Bone mineral density protection
Possibly prevent long term morbidity

Risks:
Breast cancer - risk is variable between women; oestrogen alone is a reduced risk; with oestrogen and progesterone is only a slightly increased risk (23/1000 in general population, 27/1000 in this population), but this disappears when woman stops taking HRT; women with current or Hx of BC then don’t prescribe and discontinue if develop BC

VTE - increased risk by oral HRT compared to transdermal (due to first past metabolism - oestrogen increases production of clotting factors, same a pregnancy); transdermal is no increased risk in normal BMI, but increased risk in BMI >30; if FHx or Hx refer to haematology before starting

CV disease - only increased risk of HRT started after the age of 60; reduced risk if oestrogen alone, slightly increased risk for combined

Stroke - slight increase by oral, not increased with transdermal

HRT not related to glycaemic control so fine in DM (though think CV/stroke risks too in this population)

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8
Q

What are some non-medical ways to help manage the menopause? (or other health problems associated with it or its treatment)

A

Lifestyle advice - smoking cessation, weight reduction, exercise, diet, drinking etc.

Reduce modifiable risk factors - again stuff regarding weight loss; manage urinary incontinence etc; Calcium and vitamin D supplementation for osteoporosis prevention etc

Psychological support - CBT - about how to relate to new state of being

Sometimes this will be enough for people

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9
Q

When do you treat with HRT?

A

Goes according to the woman’s wants

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10
Q

Who needs combined HRT?

A

Progesterone + oestrogen needed in women who haven’t had a hysterectomy:

This protects the endometrial lining from the stimulatory effects of unopposed oestrogen which would otherwise lead to a massive proliferation of endometrium and an increased risk of endometrial cancers

No progesterone needed if women has no uterus

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11
Q

How is HRT prescribed?

A

Uterus present:

Sequential - Progesterone should be used for 12-14 days every 14wks sequentially with oestrogen
perimenopausally (within first 12m) - prevent irregular bleeding - then switch to…

Continuous combined - Tibolone - doesn’t have oestrogen activity on the uterus (does on bone, brain etc) - commonly used; not used within 12m of LMP

ALTERNATIVELY:

Can use the MIRENA coil for the progesterone part of HRT then prescribe oestrogen only (Estradiol)

Route: (depends on preferences and other risk factors)
PO
Transdermally - patch Vs gel Vs intravaginally (for urogenital atrophy)

Dose:
lowest effective dose - lots of different doses though…

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12
Q

Who should have transdermal oestrogens?

A

Gastric upset - e.g. Crohn’s

Need for steady absorption - migraine, epilepsy (want to avoid big spikes in oestrogen that occur with oral as can trigger episodes)

High risk of VTE

Older women staring HRT

HTN

Patient choice

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13
Q

How do you manage low sexual desire?

A

Consider testosterone supplements

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14
Q

What is premature ovarian insufficiency? (POI)

A

Menopause <40yrs

Natural (e.g. genetics/chromosomal abnormalities) or iatrogenic (e.g. surgery, radiotherapy)

Majority are idiopathic

Primary (never produce follicles e.g. in some genetic conditions) Vs Secondary (some follicles but depleted quickly)

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15
Q

How do you treat POI?

A

HRT up to the age of 51yrs to minimise risks of hypo-oestrogens (osteoporosis etc)

If primary - will need to be given during puberty to develop secondary sexual characteristics

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16
Q

Why is contraception important in the menopause?

A

Because sometimes there is a hiding follicle that randomly releases

Assume:
Fertile for 2yrs if menopause <50yrs
Fertile for 1yr if menopause >50yrs

Remain on any contraception until this period has passed

17
Q

What are some alternatives to HRT?

A

Hardly used, may be tried as a last resort - not overly effective

Clonidine (alpha adrenergic agonist), fluoxetine (SSRI), venlafaxine (SNRI) - may be useful in treating vasomotor symptoms but not as first line; latter two may also improve mood

18
Q

What are the NICE top 10 tips for menopause Dx and management?

A
  1. Do not use FSH for Dx in women >45
  2. HRT is first line for vasomotor and mood symptoms of menopause
  3. Consider CBT for depression or anxiety arising as a result of menopause
  4. Vaginal oestrogen for urogenital atrophy including those on HRT for as long as symptoms persist
  5. Women can wean or abruptly stop HRT with no ill effect
  6. Women with POI should continue HRT until menopause
  7. ?Transdermal HRT over oral for those with increased VTE risk including BMI >30kg/m2
  8. HRT does not increase CV disease risk when started <60yrs
  9. Any increase in breast cancer is related to treatment duration and reduces after stopping HRT
  10. Refer to experts if - not improving on treatment, ongoing side effects, contraindications to HRT
19
Q

How do you assess the need for HRT?

A

Assess sensitivity
Assess bone status
MORE

Cautions - fibroids, endometriosis (oestogen stimulates growth), uncontrolled BP (control it), migraine + epilepsy (use patches), VTE risk

20
Q

What are some things to expect when starting HRT?

A

Will most likely get breakthrough bleeding for first three months of therapy

If persistent beyond this point (or starts later than), then investigate for endometrial cancers

Will require BP monitoring:
HRT can cause Na and fluid retention and BP increase - should be stopped if systolic increases about 160mmHg or diastolic 95 mmHg

Weight can also increase - but not monitored, should just inform

21
Q

How do you investigate POI?

A

Diagnosis:

Clinical - 4m amenorrhoea

Biochemical -
FSH >25IU/L from 2x samples taken >4wks apart

22
Q

What are some contraindications for staring HRT?

A

Undiagnosed abnormal PV bleeding

Breast lump

Acute liver disease

23
Q

What are some cautions for starting HRT?

A

Fibroids, endometriosis

Uncontrolled BP

Migraine, epilepsy

VTE FHx

Age >60yrs