Menopause Flashcards
Definition
Defined as amenorrhoea > 12 months
- Women have a finite number of oocytes (eggs) at birth
- These gradually decline with each menstrual cycle
- When the oocyte store is depleted, menstruation stops = MENOPAUSE
Epidemiology and riskfactors
- Early menarche
- Nulliparity or low parity
- Smoking
- Overian surgery or cancer treatment
- Loose association with maternal age of menopause
Perimenopause Pathophysiology
Menopause can cause problematic symptoms which can start before menstruation stops = perimenopause = can last several years.
Hormonal changes during perimenopause:
- Oestrogen and inhibin levels decrease + FSH, LH increased
- Estradiol levels drop with reduced ovarian activity
- Eventually, the level becomes insufficient to stimulate the endometrium, and menstruation stops
- The reduction in oestrogen = contributes to the development of vasomotor symptoms
Menopause classification
- Early menopause = between 40 to 45 years
- Premature menopause = under the age of 40. This may be secondary to surgery or chemo radiotherapy.
- Premature ovarian failure: This is a clinical syndrome defined by loss of ovarian function before the age of 40
= Unlike in premature menopause, this loss of function may be temporary and there may be a return of ovulation and menstruation.
Signs
- Reduced bone mineral density
- Vaginal atrophy
Symptoms
Vasomotor symptoms:
- hot flushes
- night sweats
Change in menstrual pattern
- during perimenopause = may become more irregular
- eventually ceases completely
Psychological symptoms
- cognitive impairment: ‘brain fog’, poor connection, poor memory
- mood disorders: anxiety, low mood, irritability
- sleep disturbances.
Genitourinary symptoms:
- Vulvovaginal dryness and discomfort or atrophy
- Urinary symptoms: dysuria, frequency, urgency, recurrent UTI
Sexual dysfunction:
- Reduced libido
- Dyspareunia and itching secondary to vaginal dryness
General symptoms
- Fatigue and headache
- Joint and muscle pain
Diagnosis
Clinical diagnosis
Investigations to consider:
- FSH levels: in women with suspected menopause < 45 years + atypical symptoms
= 2 FSH levels done 4-6 weeks apart
= >30 IU/L suggestive of menopause.
= FSH levels may be normal during the perimenopause due to variability in levels throughout the cycle.
Pregnancy test
Investigations to rule out other hot flushes: hyperthyroidism, phaeochromocytoma, malignancy
Investigations to rule out other causes of irregular menstrual bleeding: vaginal swabs, pelvic USS, colposcopy/hysteroscopy
Treatment (Hormonal)
FIRST LINE = HRT: ALWAYS PRESCIBE OESTROGEN WITH PROGESTERONE IN WOMEN WITH UTERUS!!!
- Oestrogen therapy: for women with intact uterus, no hysterectomy
- Combined regimes: can either be continuous or sequential
= Continuous regime: offered to women who have had amenorrhoea for >12 months. Oestrogen and progesterone administered continuously throughout the month
= Sequential/Cyclical regime: monthly or 3-monthly HRT where progesterone is added for only part of the month = causes regular monthly bleed. Recommended for perimenopausal women who are still getting their period.
Forms of HRT
Tablets, patches, and gels
When is vaginal oestrogen used
If symptoms are predominantly vulvovaginal, or in combination with systemic HRT
Benefits of HRT
- Symptom control
- Improved quality of life
- Maintenance of bone mineral density and reduction in osteroporotic fractures
- Reduced risk of colorectal cancer
Risks of HRT
Endometrial cancer: if oestrogen is used alone in women with an intact uterus
DVT: greated risk in first 12 months on HRT
Breast cancer: HRT> 5 years
CVD : HRT in women +60
Non hormonal treatments
Less effective than HRT
- Vaginal moisturisers and lubricants
- For vasomotor symptoms:
= selective serotonin reuptake inhibitors (SSRIs) (e.g. fluoxetine),
= selective noradrenaline reuptake inhibitors (e.g. venlafaxine), clonidine, gabapentin,
- cognitive behaviour therapy (CBT)
Lifestyle advice
- Avoid possible triggers for hot flushes, including spicy foods, caffeine, alcohol, smoking
- Regular exercise
- Weight loss if appropriate
- Stress management
- Contraception :
= Women <50 years old: advise contraception until 2 years after the last menstrual period
= Women >50 years old: advise contraception until 1 year after the last menstrual period
Complications
Postmenopausal women are at increased risk of:
- Osteoporosis and fracture
- Cardiovascular disease and stroke
- Genitourinary syndrome of menopause: i.e. vulvovaginal and urinary symptoms causing by reducing oestrogen levels
Premature or early menopause may be associated with an increased risk of:
- Osteoporosis and fracture
- Cardiovascular disease
- Type 2 diabetes
- Depression