Memory Flashcards
memory
retention of information over time
basic memory types
encoding, storage, retrieval
encoding
getting information into memory
storage
holding information in memory over time
storage
holding information in memory over time
retrieval
finding information in the memory
maintenance rehearsal
repeating information without thinking about the meaning (phone #, grocery list)
elaborative rehearsal
thinking about the meaning of the information you’re studying
self reference effect
deepest processing level, most durable, linking what you study to yourself makes it easier to retrieve
spacing effect
learn information better by spreading out encoding into short sessions rather than long
testing effect
learn information better if you test yourself rather than just rereading
information processing model of memory storage
information must pass through 3 stages of mental processing before it’s fully embedded into memory
sensory memory
holds onto information from senses just long enough for you to identify it
short term memory
holds onto infirmation we’re currently using for a limited amount of time
working memory
allows us to do mental work (holding information in memory while you manipulate it) and make decisions, think, imagine
storage capacity
immediate memory span: max number of items you can recall perfectly after one presentation
magic number of items you can remember after one presentation
7 items (give or take 2)
short term memory duration
lasts 18-30 seconds if you’re not actively using the information
long term memory
- capable of storing all information we encounter
- once something is a long term memory, it remains there until death, disease, or injury
explicit long term memory
memory of facts/experiences that we know and can state
episodic long term memory
memory of our own personal life events, childhood, birthdays, graduation
semantic long term memory
memory of impersonal facts, generalized knowledge of the world