Medical Illnesses Flashcards
What are the Canadian statistics on Diabetes
One in three Canadians is living with diabetes or prediabetes, yet knowledge of the risk and complications of the disease remains low
What must the body maintain a constant level of?
blood glucose
- GI tract- food
- liver - glycogen, gluconeogenesis
What is blood glucose homeostasis regulated by?
Insulin
Glucagon
Epinephrine
Insulin?
responds to a rise in blood sugar
promotes uptake and/or storage of glucose by cells
Glucagon?
responds to a drop in blood sugar
brings glucose out of storage
Epinephrine?
helps to raise blood glucose
“fight or flight
What is normal fasting blood glucose?
4.0-6.0 mmol/L
What is diabetes?
complex metabolic disorder
- insufficient production or utilization of insulin
- inability to absorb, transport and utilize glucose
- glucose builds up in the bloodstream instead of being used for energy
What is the diagnosis of diabetes made on the basis of?
□ fasting blood sugar: ≥7.0 mmol/L
□ oral glucose tolerance test: ≥ 11.1 mmol/L
□ A1C: ≥ 6.5% (in adults)
What is a complication of diabetes associated with it?
long-term exposure to hyperglycemia (high levels of glucose in the blood)
What is Type 1 diabetes?
the pancreas produces too little or no insulin
cause unknown
What are the probable causes of Type 1 diabetes
probably autoimmune
body’s immune system attacks the beta cells of the pancreas
Is Type 1 diabetes preventable?
No
What was Type 1 diabetes previously known as?
insulin-dependent or juvenile diabetes (old term)
How many cases does diabetes account for?
accounts for 10% of cases
onset in childhood to young adulthood
What is Type 2 diabetes?
the pancreas produces too little insulin or the body is no longer sensitive to the presence of insulin
insulin resistance
What are the risk factors of Type 2 diabetes
obesity, age, (>40 y), ethnicity, genetics
When is Type 2 diabetes traditionally present?
adult-onset disease (old term)
□ now diagnosed in children & adolescents
How many cases does Type 2 diabetes account for?
90% of diabetic cases
What is Gestational Diabetes (GDM)?
temporary condition in pregnancy (5.4%, PHAC, 2016)
What causes GDM?
pancreas produces insufficient insulin to deal with excess needs in pregnancy & change in hormones
What are the risk factors of GDM?
age (≥35y), obesity, previous baby > 9lbs (macrocosmic)
Pre-diabetes, GDM in a previous pregnancy
What does GDM increase the future risk of?
increases future risk of diabetes – mom & baby
What are prevention strategies for Type 2 Diabetes?
- lifestyle factors:
- healthy eating
- limit intake of refined sugars
- increase soluble fibre intake
· regular PA (physical activity)
weight management
*all of these aid in blood glucose control
(primary risk)
What are the Signs and Symptoms of diabetes?
· excessive thirst, frequent urination
· excessive hunger
· extreme fatigue
· weight loss (type 1)
· headache, blurred vision
· elevated blood sugar - hyperglycemia
glucose in the urine - glucosuria
What are some Health complications associated with diabetes?
· associated with chronic exposure to increase blood sugar
· damage to vessels & nerves
· retinopathy - eye disease and blindness
· nephropathy - kidney disease
· peripheral vascular disease, neuropathy
· tingling or numbness in extremities
· poor circulation – infection & amputation
· erectile dysfunction
Diabetes is a key risk factor for?
a key risk factor for CVD
What are the annual statistics for people living with diabetes
Annually, people living with diabetes account for:
* 30% of strokes, 40% of heart attacks,
* 50% of kidney failure requires dialysis
70% of non-traumatic amputations
What are some management/ treatments for diabetes?
- diet planning
· regular balanced meals + snacks
□ 50-60% energy from CHO spread over the day
· limit intake of refined/added sugars (<10%)
· ↑ fibre intake - including soluble fibre sources
· small amount of protein at each meal
stabilizes blood sugar - regular exercise, weight management
- blood glucose control
▪ oral medications, insulin
* monitoring of blood sugar
▪ traditional = glucometer
· skin check - footcare
· regular medical assessment
· lower/regulate blood sugar levels: 4-7 mmol/L - Anti-diabetic medications
▪ several types
▪ multiple mechanisms of action - Insulin
▪ rapid, short, intermediate, and long-acting
▪ different strengths: e.g. U-100
▪ by injection: 1-4 /day
syringes, pens, pumps
What is the cause of hypoglycemia?
too much insulin or not enough food
too much PA - no adjustment of food or insulin
What are the early signs of hypoglycemia?
shaky, lightheaded, sweaty, weak, tachycardia, headache
How can we find out if we have hypoglycemia?
check blood sugar
- eat or drink a form of simple sugar
wait 10-15 minutes → test → treat again?
Why is severe hypoglycemia is extremely dangerous?
disorientation, seizure, loss of consciousness
What is it like living with diabetes?
· 1st goal – primary prevention
· after diagnosis:
- Blood sugar control
- minimize long-term complications
· resources:
- family physician, certified diabetes educator
- Diabetes Canada, Health Canada
- Regional public health Department
What is Cardiovascular disease (CVD)?
Collection of diseases of health and blood vessels
- Heart disease and stroke
· 2nd leading cause of death in Canada
· 23.3% of all deaths in Canada (>66,000/year, Stats Can, 2020)
Why are the incidence and mortality rates declining?
□ Understanding, and management of risk factors
□ Advances in diagnostic procedures, treatments
□ Better emergency medical assistance programs
What is the cardiovascular system?
Heart and blood vessels
- Transports, O2, nutrients, hormones, and enzymes to tissues, removal of waste products
- Role in regulation of body temp, fluid balance, pH
- Protects the body from infection, blood loss
What is the cardiorespiratory system?
Heart, lungs, blood vessels
Gas exchange - O2 and CO2
What is the anatomy of the heart?
· Weights 200-425g (7-15 oz)
· During an average lifetime
- 2.5 billion beats
· 100,000/day (7,200 litres)
Pericardium: (double-layered sac surrounding heart)
· 4 chambers
· Separated by valves - regulate the flow of blood
· Sinoatrial (SA) node - pacemaker
Electrical signal for contraction of the right atrium
The flow of blood through the heart?