Medical And Dermatological Considerations Flashcards
What condition accounts for ~50% of all deaths in sports in those less than 35 years?
Sudden Cardiac Death
What condition accounts for the majority of Sudden Cardiac Deaths?
Hypertrophic Cardiac Myopathy
What is the most common symptom of Hypertrophic Cardiac Myopathy?
Exertional dyspnea is most common reported symptom. Often asymptomatic (55-80%).
Which of the following conditions has a genetic contribution: Hypertrophic Cardiac Myopathy, Coronary Artery Anomalies, Myocarditis, Marfan Syndrome, Sickle Cell Trait?
HCM, MS, SCT
What test can be used to confirm Myocarditis?
Endomyocardial biopsy (gold standard). Also can use ECG
What is Marfan syndrome? How does it affect the cardiovascular system?
A connective tissue disorder. Cardiac changes = dilation of aorta, valve prolapse, proximal pulmonary artery enlargement
What serious conditions are more likely to occur in those with Sickle Cell Trait due excessive exercise in hot and humid environments?
Heat related illness, rhabdomyolysis, splenic infarct, renal dysfunction and vascular occulusions
What serious cardiovascular conditions would exclude those athletes from high intensity, competitive sport?
Hypertrophic Cardiac Myopathy, coronary artery anomalies, Marfan Syndrome (depends on cardiac function and aortic size - low to moderate competitive sports may be allowed)
What are the signs and symptoms of Exertional Rhabdomyolysis?
-Painful, swollen muscles -Excessive weakness -Altered gait -Brownish urine (inc creatine kinase levels = can lead to acute renal failures = EMERGENCY)
What condition can splenic infarct be a result of? What are the signs and symptoms of splenic infarct?
-Sickle Cell Trait -Severe muscle cramping -Collapse -Epigastric pain -Nausea
What is the RETURN TO PLAY guideline for post EXERTIONAL RHABDOMYOLYSIS?
-Post hospital D/C - avoid exertion for 2 weeks -Progress through 3-week long phases (stretching and light aerobic progressing to light resistance activity) -VERY SLOW recovery due to increased risk for recurrence for weeks to months *requires consistent monitoring and medical management
What is a likely mechanism for Exercise Induced Bronchospasm? (Not exercise or asthma)
Dry, cool air
What test is used to diagnose Exercise Induced Bronchospasm?
Forced Expiratory Volume in 1 sec-> if reduced by 10% = positive (tested pre and within 30 min post exercise)
Other than short term b2-agonists and other medications, what is one way to reduce the incidence of Exercise Induced Bronchospasm ?
Warm up - breathe through nose
What are some guidelines to prevent hypoglycemia?
-Consume CHO pre-exercise if blood glucose <100mg/dL -Decrease insulin 25-50% 1-2 hours per-exercise AND 50% at meal preceding exercise (NATA recommendation)
What are the signs and symptoms of hypoglycemia?
Mild= Headache, dizziness, hunger, tremors, anxious, tachycardia Severe = confusion, blurred vision, loss of motor control, seizures, aggressive behavior, LOC
What are the treatment guidelines for an athlete with mild hypoglycemia?
- If <100 mg/dL, provide 15-20 grams of simple CHO 2. Wait 15 min - recheck glucose and if <100, give another 15-20 gram serving 3. Repeat every 15 min *if levels don’t increase =EMS *if levels return to normal = follow up with meal or snack
After activating EMS for an athlete suffering from a severe case of hypoglycemia (unconscious), what actions should you take?
Inject glucagon - buttock, thigh or arm - per manufacturers instructions
What are the signs and symptoms of hyperglycemia?
Nausea, dehydration, altered cognition and/or lethargy, fruity breath (with keto acidosis) Treatment = non CHO hydration
What activities should be avoided with the pregnant athlete?
Activities with increased risk of: falling, collision *supine activities after 1st trimester (compression of inferior vena cava)
What measures should be utilized to guide exercise prescription with the pregnant athlete?
HR (vs RPE) -> HR target <20 yrs = 140-155 (goes down 5 every decade)
What is the primary concern with athletes returning to play post MONONUCLEOSIS diagnosis?
SPLENOMEGALY = can rupture from return to contact sports RTP = gradual When asymptomatic and normal energy level = RTP min 3 weeks post symptom onset (4 weeks for contact sports)
Which layer of skin is responsible for regulating body temperature and HOW?
-Dermis -regulated via ANS -sweat glands secrete fluid with cooling via evaporation -superficial capillaries dilate/constrict to increase/reduce heat loss
What is the primary function of the EPIDERMIS?
protects - barrier against external environment
What is the primary function of the SUBCUTANEOUS LAYER?
-insulate and help with temperature regulation
What factors increase RISK for developing BLISTERS? What areas of the body are these more common?
- Risks = moist skin, poor fitting equipment, increased temp, increased intensity and duration of activity - Areas = distal extremities where skin is thicker (palmas soles)
How should BLISTERS be TREATED?
-Small = leave intact; cover to protect (second skin, moleskin) -Large = clean, drain (leave skin roof), clean (antibiotic ointment), use donut pad to protect -Large with skin flap = remove flap, clean (soap and water), antiseptic, cover (occlusive dressing),
What are some methods for PREVENTING blisters?
-Keep skin dry (double up socks, talcum powder, moisture wicking material) -break in shoes/equipment gradually -proper fitting equipment
What is another term for HYPERKERATOSIS? What is is?
- Callus -thickening of epidermal layer of skin due to friction
How should CALLUSES be treated?
- if not painful - leave alone - if painful or excessive = soak, puma stone/emery file, urea cream/salycytic acid