Massage Flashcards
Massage - definition
Mechanical stimulation of tissues by means of rhythmically applied pressure and stretching
Massage - Facts (5)
- It can reduce anxiety and stress
- It can build trust between patient and PT
- Convey concern and respect for another in need
- Energize, invigorate, elevate mood
- Increase patients’ body awareness
Massage - Myths (3)
- Build muscle
- Reduce fat
- Reduce spasticity from CNS damage
The Physiological Effects (3)
- Type of effect depends on stroke/technique
- Reflex
- Mechanical
Stroke/Technique effects:
- Inhibitory/relaxing (slow, long, rotational strokes)
- Excitatory/stimulating (quick, short strokes)
- Inhibitory to voluntary mm
Inhibitory/relaxing stroke examples
Effleurage, petrissage
Excitatory/stimulating stroke examples
Percussion, friction, vibration and knuckling
Inhibitory to voluntary mm examples
Deep tendon pressure of stretch - Charlie horse, cramps
Reflex Effects - def
Stimulation of sensory receptors in the skin and superficial tissues
Mechanical Effects - def
- Stretching, elongating, or mobilizing techniques
- Should perform after reflexive techniques
Reflexive Effects (4)
- Red flare or streak, arteriole dilation
- Release of histamines and prostaglandins
- Decrease in pain
- Increase of lymph flow
Mechanical Effects (3)
- On soft tissue
- Effects on pulmonary system
- Local capillary dilation via splanchnic autonomic fibers
Mechanical Effects on soft tissue
- Stretching tissue, increase in flexibility and length
- Can break up or prevent fibrotic tissue
- Can increase muscle health through decreasing metabolic acids, improving tissue nutrition and enhancing waste exchange
- Decreases scar tissue
Mechanical Effects - Pulmonary system
- percussion/tapping strokes
- vibration loosens mucous plugs when combined with postural drainage
Mechanical Effects - Local capillary dilation
- Relaxation of voluntary muscle
- Sedation of pain stimuli (gate theory)
- Increase in skin temperature
Indications (6)
- For edema of venous/lymph
- Promote wound healing
- To decrease/prevent adhesions
- Tone to skin
- Pulmonary congestion
- To relax muscle or whole body