Massage Flashcards
Musculoskeletal Contraindications
- unstable mss. tear
- muscular dystrophy
Endocrine contraindication
- diabetes
- hypothyroid (dry skin)
. skeletal Contraindication
- fracture
- severe osteoporosis
- unstable joints
nervous contraindications
- paralysis
- nerve damage
- mental instability
- hypo-hyper sensitivity
- pinched nerve (impingement)
Digestive contraindication
- ulcer
- lesion
- bowel distruction
lymphatic- cardiovascular contraindication
- cancer
- deep vein thrombosis
- peripheral vascular disease (PVD)
- varicose veins
Urinary contraindications
- alcoholic ( increase metabolism)
- kidney dysfunction
skin contraindications
- infection
- open wounds
- delicate skin (due to long term cortisone use)
Precautions
Osteoporosis Scar Tissue Peripheral Neuropathy (chronic Sore muscles 5 days post 5 mile run Proliferative phase of healing
Indications
Lymphedema
Prolonged Inactivity and Joint Immobilization
Remodeling phase of healing
Contraindications
skin
High Fever
Acute unstable phase of healing
What is the relationship between hands (upper extremities) and body when performing efficient and safe Massage Therapy?
Force Couple and proper body mechanics
What is Force Coupling and how does it relate to massage therapy application?
Force Couple - hand and body moving as one
effleurage
- Employs gentle hand movement along the long axis of the limbs or muscle (Tabers). Purpose is fluid drainage. Storking Gliding
Petrissage kneading
Kneading milks the muscle by alternately lifting and rolling skin, fascia and muscle tissue. Purpose:
i. aids circulation by promoting venous and lymphatic return when performed in a distal to proximal direction
ii. stretches skin, fascia and muscle tissue
iii. soft tissue manipulation
iv. breaks up superficial adhesions
v. relaxes muscle tissue mechanical contract relax stretch response