Maslow's Hierarchy of Needs Notes Flashcards

1
Q

What is Maslow’s Hierarchy of Needs?

A

A theory of motivation that explains how our needs contribute to motivating actions and behaviors, with universal needs ranked in a hierarchy.

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2
Q

How are needs ranked in Maslow’s Hierarchy?

A

are ranked from most basic and influential to higher levels of fulfillment. As one need is satisfied, a higher need emerges.

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3
Q

What are Physiological Needs?

A

The most basic needs essential for survival, including water, food, and shelter.

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4
Q

What are Safety & Security Needs?

A

Needs for security, stability, protection, and freedom from fear, leading to behaviors aimed at reducing danger and increasing safety.

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5
Q

What are Love & Belonging Needs?

A

Needs for love, affection, and a sense of belonging, emerging after physiological and safety needs are met.

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6
Q

What are Esteem Needs?

A

Needs for self-respect, self-esteem, attention, achievement, and appreciation. Lack of these needs can lead to an inferiority complex.

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7
Q

What is the Need for Self-Actualization?

A

The need to become everything one is capable of being, achieving full potential, finding meaning in life, and living a fulfilling life.

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8
Q

What are some characteristics of self-actualizing individuals according to Maslow?

A

Keen sense of reality, view problems as challenges, need for privacy, independence in judgment, non-conformity, social compassion, acceptance of others, and comfort with oneself.

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9
Q

How does Maslow’s theory relate to health behavior?

A

Understanding and addressing needs at various levels can impact motivation and behaviors related to health and well-being.

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10
Q

What are some ways to reach self-actualization?

A

Self-discovery, honesty, listening to one’s own tastes, and using intelligence to pursue personal goals.

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11
Q

How is self-actualization measured?

A

tools like the Personal Orientation Inventory (POI), Personal Orientation Dimensions (POD), and the Self-Actualization Scale (SAS), which assess attitudes, values, and personal characteristics.

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11
Q

What are the five factors or groupings of items used to measure self-actualization?

A

Autonomy, self-direction, self-acceptance, self-esteem, freedom of expression of emotions, trust and responsibility in relationships, and ability to handle life’s undesirable aspects.

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12
Q

What are some challenges with measuring self-actualization?

A

theoretical speculation, impact of society and culture, and concerns about psychometrics and reliability.

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13
Q

What is the order of Maslow’s Hierarchy of Needs, from the most basic to the most advanced

A
  1. Physiological Needs
  2. Safety & Security Needs
  3. Love & Belonging Needs
  4. Esteem Needs
  5. Self-Actualization Needs
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14
Q

What’s considered a deficiency needs according to Maslow, from the most basic to the most advanced

A

1.Physiological Needs
2. Safety & Security Needs
3. Love & Belonging Needs
4. Esteem Needs

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15
Q

What’s considered a growth needs according to Maslow, from the most basic to the most advanced

A
  1. Cognitive Needs (knowledge)
  2. Aesthetic Needs (Beauty)
  3. Self- Actualization
  4. Self-Transcendence (Helping others)