Maslow's hierarchy of needs Flashcards

1
Q

physiological needs (5– primary, secondary)

A
  • food, water
  • shelter
  • clothing
  • sleep
  • good health
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2
Q

safety (4)

A
  • from robbers
  • from weather
  • from violence
  • from abuse at home
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3
Q

belonging (3)

A
  • love
  • affection
  • part of a group
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4
Q

self esteem (2)

A
  • like yourself

- confidence

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5
Q

self actualization (1)

A

achieve your individual potential

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6
Q

building self esteem (6 steps)

A
  • accept yourself
  • focus on strengths
  • use strengths to support others
  • accept praise
  • learn from experience
  • accept responsibility
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