Maslow's hierarchy of needs Flashcards
1
Q
physiological needs (5– primary, secondary)
A
- food, water
- shelter
- clothing
- sleep
- good health
2
Q
safety (4)
A
- from robbers
- from weather
- from violence
- from abuse at home
3
Q
belonging (3)
A
- love
- affection
- part of a group
4
Q
self esteem (2)
A
- like yourself
- confidence
5
Q
self actualization (1)
A
achieve your individual potential
6
Q
building self esteem (6 steps)
A
- accept yourself
- focus on strengths
- use strengths to support others
- accept praise
- learn from experience
- accept responsibility