Mapeh (Pe) Flashcards
The Basic Hand Movements of Cheer Dancing?
•Beginning Stance
•Front Lunge
•Low V
•Clap
•High V
•Clasp
•Torch/Punch
•Broken T
•Table top
•T motion
Means to shout words or phrases that may help motivate and boost the morale of a playing team
Cheers
What does HARM stands for?
HARM-Heat, Alcohol, Running & Massage.
Your arms are extended down forming “V”
Low V
An injury which referred to when there is a stretch or tear of a ligament
Sprains
Term best defines a hand movement when one arm is extended straight up & one arm on hip in a fist
Torch/Punch
The one who is always on top of each stunt
Flyer
Composed of yells and cheers, gymnastic skills and dance and identified as the most spectacular events in one of the biggest collegiate sports events in the country, the UAAP
Cheerdance
What does PRICED stands for?
PRICED-Protection, Rest, Ice, Compression, Elevation, Diagnosis
Shall be remembered when applying first aid to injuries during recreational activities
PRICE
The best essentials of cheerdancing
Motion and Jump