Mapeh (Pe) Flashcards

1
Q

The Basic Hand Movements of Cheer Dancing?

A

•Beginning Stance
•Front Lunge
•Low V
•Clap
•High V
•Clasp
•Torch/Punch
•Broken T
•Table top
•T motion

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2
Q

Means to shout words or phrases that may help motivate and boost the morale of a playing team

A

Cheers

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3
Q

What does HARM stands for?

A

HARM-Heat, Alcohol, Running & Massage.

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4
Q

Your arms are extended down forming “V”

A

Low V

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5
Q

An injury which referred to when there is a stretch or tear of a ligament

A

Sprains

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6
Q

Term best defines a hand movement when one arm is extended straight up & one arm on hip in a fist

A

Torch/Punch

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7
Q

The one who is always on top of each stunt

A

Flyer

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8
Q

Composed of yells and cheers, gymnastic skills and dance and identified as the most spectacular events in one of the biggest collegiate sports events in the country, the UAAP

A

Cheerdance

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9
Q

What does PRICED stands for?

A

PRICED-Protection, Rest, Ice, Compression, Elevation, Diagnosis

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10
Q

Shall be remembered when applying first aid to injuries during recreational activities

A

PRICE

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11
Q

The best essentials of cheerdancing

A

Motion and Jump

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