Managing Stress: Restoring Mind-Body Harmony Flashcards
1
Q
A natural disaster is an example of which component of stress?
A
Environmental
2
Q
It is 9:00 am and Ricardo is planning out the day, Which of these tasks should be Ricardo’s highest priority this morning?
A
Getting to his 10:00 am History class on time
3
Q
Treatment for PTSD commonly includes which type of medication?
A
Mood stabilizers
4
Q
True or False? Denial tends to be an effective coping strategy.
A
False
5
Q
True or False? It can take as long as several years before exposure to a stressor results in illness.
A
True
6
Q
True or False Predictable stressful situations produce less stress than unpredictable stressful situations.
A
True
