Choosing a Healthy Diet Flashcards

1
Q

A lack of which vitamin, that is essential for the synthesis of DNA is associated with anemia, diarrhea, and other gastrointestinal problems?

A

Folacin (folic acid)

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2
Q

Nutritionists recommend that________ should make up no more than 30% of total calories consumed

A

healthy fats

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3
Q

True or False? A lacto-vegetarian consumes dairy products.

A

True

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4
Q

True or False? The ingredients label on food specifies the amount of each ingredient by weight

A

False

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5
Q

Which simple sugar is found in all plants and animals?

A

Glucose

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