Choosing a Healthy Diet Flashcards
1
Q
A lack of which vitamin, that is essential for the synthesis of DNA is associated with anemia, diarrhea, and other gastrointestinal problems?
A
Folacin (folic acid)
2
Q
Nutritionists recommend that________ should make up no more than 30% of total calories consumed
A
healthy fats
3
Q
True or False? A lacto-vegetarian consumes dairy products.
A
True
4
Q
True or False? The ingredients label on food specifies the amount of each ingredient by weight
A
False
5
Q
Which simple sugar is found in all plants and animals?
A
Glucose