major skeletal muscles Flashcards

1
Q

Raises your arm sideways at the shoulder.

A

DELTOID

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2
Q

Bends your arm at the elbow.

A

BICEPS

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3
Q

Pull in your abdomen. Flex your trunk so you can bend forward.

A

ABDOMINALS

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4
Q

Straigthen your leg at the knee and keep it straight when you stand.

A

QUADRICEPS

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5
Q

Raises your arm at the shoulder. Draws it across your chest.

A

PECTORALS

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6
Q

Pulls your arm down at the shoulder. Draws it behind your back.

A

LATISSIMUS DORSI

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7
Q

Pulls your arm down at the shoulder. Draws it behind your back.

A

LATISSIMUS DORSI

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8
Q

Holds and rotates your shoulders. Moves your head back and sideways.

A

TRAPEZIUS

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9
Q

Straigthens your arm at the elbow.

A

TRICEPS

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10
Q

Pull your leg back at the hip. Raise it sideways at the hip.

A

GLUTEALS

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11
Q

Biggest skeletal muscle.

A

GLUTEUS MAXIMUS

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12
Q

Bend your leg at the knee.

A

HAMSTRINGS

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13
Q

Straightens the ankle joint so you can stand on tiptoes.

A

GASTROCNEMIUS

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