maintain activity equipment

Question 1

function of the hamstrings

in soccer

Answer 1

flex the leg at the knee joint, extend the thigh at the hip joint
helps when performing kicking- during the swing phase, sprinting, agility.

Question 2

function of the quadriceps

Answer 2

pushing movements, extends the knee, flexes the thigh at the hip joint

Question 3

how many skeletal muscles are there?

Answer 3

650

Question 4

skeletal muscles role in sports

Answer 4

provide stability and enable movement

Question 5

gastrocnemius function in soccer

Answer 5

plantaflexion, helps with jumping and pushing away from the ground to sprint

Question 6

quadriceps function in soccer

Answer 6

extends the knee, kicking, running by lengthening to allow for movement

Question 7

3 organisational procedures for maintaining procedures

Answer 7

maintenance- regular routine inspections of equipment
documentation- keeping records of all inspections, repairs, replacements of equipments
storage- stored properly including dry, neat, clean and secure.

Question 8

list 4 organisational roles

Answer 8

equipment manager- repair,replace,maintained
maintenance technicians-repairs
employees- check equipment
reporting lines- coach reports to equipment manager

Question 9

emergency equipment safety checks

Answer 9

replenish missing items
e.g check use by, good working condition

Question 10

maintencance logs

Answer 10

simple records that log details of maintenance
e.g date, task, person

Question 11

repair reports

Answer 11

any repairs outside the routine maintenance

Question 12

major repairs

Answer 12

helps prevent further damage, reducing injury/accident choices

Question 13

minor repairs

Answer 13

simple tasks
e.g tightening screws, things you dont need a qualification for

Question 14

faulty equipment

Answer 14

1. tag- to show its unsafe
2. isolate- move equipment away
3. report- inform manager, supervisor, coach

Question 15

3 components of packing equipment

Answer 15

be calm, organised
help with heavy equipment
stack items safely

Question 16

6 lifting steps

Answer 16

stable position
grip equipment
bend knees and squat
hold object as close to your waist as possible
walk with head up

Question 17

maintain storage areas

Answer 17

if not maintained, could cause costly replacements

Question 18

4 security measures

Answer 18

lock and key
swipe card
fob
pin code