Mains Flashcards

1
Q

Blackened Chicken

A

Blackened spicy chicken served over warm potato salad and dressed coleslaw, garnished with chervil and charred scallion oil

Ingredients:
chicken breast, blackening spice, baby Yukon potatoes, corn, green onions, dill, coleslaw, bacon bits, garlic butter, horseradish garlic aioli, charred scallion oil, chervil

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2
Q

Chicken Parmesan

A

Fried breaded chicken cooked hot and very moist topped with parmesan, garlic butter and tomato sauce

Ingredients:
breaded chicken, mozzarella, tomato sauce, parmesan, garlic butter, drop peppers, basil, sour cream, mozzarella

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3
Q

Spaghetti Pomodoro

A

Whipped ricotta, fresh basil, drop peppers, home-made tomato sauce

Ingredients:
spaghetti, tomato sauce, ricotta, bread crumbs, drop peppers, basil, parmesan

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4
Q

Ravioli Blanco

A

Creamy blend of potato, mascarpone cheese, roasted mushrooms, parmesan, black truffles, truffle butter sauce, prawns, and crispy onion

Ingredients:
ravioli (potato, mascarpone cheese, mushrooms, black truffles, parmesan), shrimp, truffle butter, truffle puree, onions, parmesan, chervil sprigs

Allergens:
Dairy, wheat, eggs, shellfish

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5
Q

Tuna Poke Bowl

A

Colourful masterpiece of veggies, fresh ahi tuna, freshly cut cucumber, tomato, and radishes.

Ingredients:
ahi tuna, brown rice, garlic chili sauce, unami sauce, green onion, carrot and miso dressing, sesame seeds, edamame, avocado, cucumber, katsu salad, gyoza strips, gem tomato, radish

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6
Q

BBQ Salmon Rice Bowl

A

Salmon fillet grilled and glazed with a sweet sesame soy sauce with fresh vegetables including red and green peppers, mushrooms, and edamame

Ingredients:
salmon, rice, soy sauce, edamame, mushrooms, green onion, red peppers, carrots, pea shoots, green papaya

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7
Q

Peanut Prawn Curry Noodle Bowl

A

Perfectly cooked prawns in a hot roasted peanut curry broth.

Ingredients:
peanut curry broth, basil, rice noodles, bean sprouts, green onion, cilantro, pickled fresno peppers, crushed peanuts, broccoli, soy chili oil

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8
Q

Crispy Tofu Bowl

A

Colourful masterpiece of veggies and crispy tofu, freshly cut cucumber, tomato, and radishes

Ingredients:
crispy tofu, brown rice, korean chili sauce, green onion, carrot and miso dressing, cucumber, edamame, sesame seeds, gem tomatoes, radish, avocado, katsu salad, gyoza strips

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9
Q

Oven Roasted Cod

A

Oven roasted cod, coconut rice, almonds, mint and basil, in the peanut curry broth

Ingredients:
coconut rice, cod, cauliflower, snap peas, cilantro, peanut curry broth, mint, fresno peppers, almonds

Allergens:
nuts, cilantro, fish, coconut

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10
Q

Chicken Teriyaki Rice Bowl

A

Grilled chicken breast and sauteed vegetables tossed in warm teriyaki sauce, on abed of fluffy white rice

Ingredients:
snap peas, onions, red and green peppers, carrots, zucchini, mushrooms, edamame, green papaya, pea shoots

Allergens:
sesame, soy, wheat, gluten, sulphites, onions, garlic

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11
Q

Bombay Butter Chicken or Tofu

A

Delicious chicken in a spicy Indian curry served with aromatic rice, papadam, and warm naan bread

Ingredients:
protein, butter chicken sauce, rice, peas, cilantro, naan, garlic butter, nigella seed, grilled papadam

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12
Q

Herb Crush Salmon

A

6oz fillet topped with buttered herb rub, on mashed potatoes with truffle butter, tomatoes, snap peas and asparagus

Ingredients:
salmon, mashed potatoes, asparagus, truffle butter, peas, cherry tomatoes, parsley, chervil

Allergens:
fish, dairy, mustard

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