Macronutrients Flashcards

1
Q

What are the three primary macronutrients?

A

Carbohydrates, proteins, and fats.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

True or False: Macronutrients are required in large amounts in the diet.

A

True.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Fill in the blank: The primary function of ______ is to provide energy to the body.

A

carbohydrates.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Which macronutrient is essential for building and repairing tissues?

A

Proteins.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Multiple Choice: Which of the following is a source of healthy fats? A) Olive oil B) Sugar C) White bread

A

A) Olive oil.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly