Macro elements Flashcards
1
Q
Sodium funtion
A
Nerve impulse transmission
Water regulation in the body
2
Q
Sodium deficiency diseases
A
Coma and seizures
Nerve problems and swelling
Decreased muscle function
3
Q
Potassium function
A
Nerve impulse transmission
Water regulation in body
4
Q
Potassium deficiency diseases
A
Fatigue Muscle weakness and cramps Slow reflexes Irregular heartbeat Mood changes Dry skin and acne Increased urine production
5
Q
Calcium function
A
Bone strength
Muscle function
6
Q
Calcium deficiency diseases
A
Osteoporosis
Irregular heartbeat
Muscle spasms
7
Q
Phosphorus function
A
Bone strength
Energy production
Structure phospholipids in the cell membranes, DNA, RNA, ATP
8
Q
Phosphorus deficiency diseases
A
Muscle and nerve dysfunction
Osteoporosis
