Mace Nutrition Flashcards

1
Q

Excess carbohydrates, lipid and protein all lead to what?

A

Obesity

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2
Q

Excess of lipids can lead to …

A

heart disease

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3
Q

Excess carbs can lead to …

A

dental carries and nutritional defecits

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4
Q

Carbohydrate deficinency can lead to

A

metabolic acidosis

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5
Q

lipid deficiency can lead to

A

weight loss, skin lesions

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6
Q

protein deficiency can lead to

A

extreme weight loss, wasting, anemia, growth retardation

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7
Q

These describe excess of what?

Nausea, HA, dizziness, hair loss, birth defects

A

Vitamin A excess

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8
Q

These describe deficiency of what?

Night blindness, degeneration of epithelial tissues

A

Vitamin A deficiency

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9
Q

These describe excess of what?

Diarrhea, calcification of soft tissues, renal damage

A

Vitamin D excess

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10
Q

These describe deficiency of what?

Rickets, bone decalcification and weakening

A

Vitamin D deficiency

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11
Q

These describe excess of what?

Nausea, HA, fatigue, easy bruising and bleeding

A

Vitamin E excess

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12
Q

These describe deficiency of what?

Rare, uncertain side effects

A

Vitamin E deficiency

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13
Q

These describe deficiency of what?

Prolonged clotting time

A

Vitamin K deficiency

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14
Q

These describe excess of what?

Jaundice in formula-fed newborns

A

Vitamin K excess

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15
Q

Beriberi

A

Thiamine deficiency

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16
Q

Pellagra

A

Niacin deficiency

17
Q

Pernicious anemia

A

vitamin B12

18
Q

Scurvy

A

Vitamin C (absorbic acid) deficiency

19
Q

Megaloblastic anemia

A

folic acid deficiency

20
Q

Stunted growth

A

Ca deficiency

21
Q

Kidney stones

A

Ca excess

22
Q

Muscle weakness and heart problems

A

potassium

23
Q

hypertension

A

excess Na

24
Q

N/V and cramps

A

Na deficiency

25
Q

Diarrhea

A

Mg excess

26
Q

Neuromuscular disturbances

A

Mg deficiency

27
Q

Thyroid stuff

A

iodine

28
Q

Anemia/liver damage

A

iron

29
Q

mottled teeth

A

fluoride

30
Q

selenium

A

vomiting