lumber disorders Flashcards
characteristics of the lumber segment
absence of foramen transversarium and absence of facets on the sides o the body
below the L12 the spinal canal sourrounds a bundle of nerves known as the
cauda equina or the horses tail
muscles affecting the lumber vertbrae function
longissimus
functions; extend the spine upon bilateral contaction
unilateral contraction can bend the spine laterally to the same side
another muscle affecting the vertebrae function and the function of the muscle
spinalis
helps spine with movement
maintain posture and remain errect when standing
another muscle affecting the vertebrae function and the function of the muscle
multifidus
stabilizing and rotating the lumber spine
intertransversaii muscles
It bilaterally stabilizes and extends the lumbar spine
and unilaterally bends the lumbar spine laterally to
the same side, the same longissimus muscle
psoas major
This muscle helps bend the trunk laterally and
raises the trunk from the supine position bilateral
functions of the lumber spine
support and stabizilize the upper body
control leg movements
allows truncal movements
transfers load from the upper body to the legs
protects the spinal cord
support the weight of the body
types of ligament and their functions
major ligaments of the spine
ligamentum flavum
anterior longitudinal ligament
posterior longitudinal ligament
and they prevent execcesive movement of the vetebral bone
the lacity area around the spinal neutral segment is called what
spianl isntability
structures of the spinal stability model
passive subsystem
active subsystem
neural control subsystem
leading cause of back pain
poor body mechanics
loss of flexibility
loss pf strength
physical fitness decline
stressful living
how do we take care of our backs
good nutrition
stress managemet
maintain safe postures
stretch and exercise
difference between strain and sprain
strain occurs when a muscle is sttetched too far and tears damaging the mucsle itself
sprain happens when over stretching and tearing affects the ligaments
what is the most common source of backpain
lumber muscular strain or sprain
risk factors for sprain and strain
lifting a heavy objects
falls
poor posture overtime
sport injuries
A complex, multi-factorial, clinical
condition characterized by low back
pain with or without the concurrence
of radicular lower limb symptoms
in the presence of radiologicallyconfirmed degenerative disc
disease is what
herniated nucleus pulposus or hnp