Lumbar Spine Flashcards
How many lumbar vertebrae are there?
5
True or false; lumbar vertebrae can make blood
True apparently
What is the orientation of the lumbar facets?
90 degrees
Which plane are the facets oriented in?
L1-L5: Sagital
L5-S1: Coronal
**unless theres facet trophism
What is the promontory inclination angle?
50
What is the angle of the L5-S1 disc?
Wedge shaped 16
What is the angle of the sacral inclination?
23
What are the lumbosacral slippage safe guards?
◼ Facet orientation
◼ Disc shape
◼ Iliolumbar Ligaments
Anterior longitudinal ligament
◼ Anterior bodies/discs
◼ Restrains extension
◼ Occiput to sacrum
Posterior longitudinal ligament
◼ Posterior bodies/discs
◼ Restrains flexion
◼ C2 to sacrum
Supraspinous ligament
◼ Spinous processes
◼ C7 to L3-4
◼ Restrains flexion
Interspinous ligament
◼ Spinous processes
◼ C7 to L3-4
◼ Restrains flexion
◼ Anchors T-L fascia
Which ligament anchors to the thoracolumbar fascia and helps to restrain flexion?
Interspinous ligament
Ligamentum Flavum
◼ C2 to sacrum along posterior canal ◼ 80% Elastin “yellow” ◼ Assists regaining upright position ◼ Attaches to facet anteromedially and prevents impingement
Iliolumbar ligament
◼ TP’s of L4 and L5 to postero-superior Ilium ◼ Portion of QL ‘til 20’s ◼ Prevents L4 and L5 contra-lateral rotation ◼ Prevents ilial rotation posteriorly
What are the deep unisegmental muscles of the lumbar spine?
- Rotatores brevis
- Intertranversarii
- Interspinalis
What are the deep polysegmental muscles of the lumbar spine?
- Rotatores longus
* Multifidi (Force Closure)
Which lateral border does the transversus abdominous attach to?
Lateral raphe
Middle layer of thoracolumbar fascia
___________ is the ability to produce force, whereas ___________ is the act of controlling force. Core training will lay the foundation for strength, power, speed and agility training. The core is the ‘powerhouse’ of the body.
Strength
stability
Who’s idea was the spinal stability triad?
Punjabi
Who came up with form and force closure?
Vleeming and Lee
What are Panjabi’s 3 components of spinal stability?
Passive system/ spinal column
Active system/ spinal muscles
Control system/ CNS
What is form closure?
Stable situation with
bony congruency where no additional forces are required to maintain the systems state.