Lumbar Spine Flashcards

1
Q

Radiology and LBP

A

advanced imaging as the first intervention is associated with higher health care utilization and charges than physical therapy

pt knowledge of imaging findings does not alter outcome and is associated with lesser sense of well-being

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2
Q

Diagnostic imaging is indicated for

A

pts with low back pain only if they have severe progressive neurologic deficits or S/S that suggest a serious underlying condition

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3
Q

Red flags clinical exam

A

*4 weeks is adequate amount of time for msk to respond to PT”

general health changes
hx of cancer
unexplained weight loss
fevers and chills
recent history of infection
loss of bowel/bladder control
saddle paresthesisas
spasms
severe pain
atypical location of symptoms
extreme limitation of movement

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4
Q

What indicators predict time of recovery?

A

lower avg initial pain score
shorter duration of symptoms
persons w/fewer previous episodes
not avoiding activities
self-efficacy
understanding of what pain/recovery entails

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5
Q

Gaining Compliance through communication and understanding

A

pt perceptions
discussion of compliance
use of cues
self-efficacy
generalization (transferring info to new siutations)
evaluate

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6
Q

CPGs for LBP

A

classify individuals with LBP
interventions are matched to S/S and limitations
first choice should be exercise, STM, pt education

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7
Q

Selection of exercise interventions should be based on

A

clinical reasoning
research evidence
pts values, expectations, preferences

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8
Q

Pathoantomical vs Classification

A

don’t try to identify source of symptoms, instead identify symptoms and place pt into a subgrop

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9
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement EXTENSION INTERVENTIONS

A

Specific exercise classification

end-range extension exercises
mobilization to promote extension
avoidance of flexion
mobs of LE
exercise to address impairments
neural gliding

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10
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement EXTENSION CHARACTERISTICS OF PT

A

symptoms distal to butt
centralize w/lumbar extension
peripheralize with lumbar flexion

directional preference for extension

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11
Q

Acute disk lesions

A

mid 30s to 40s
bending, lifting, attempt to stand after sitting in flexion

pain is almost constant, increases with inactivity. Flexion causes severe pain, extension limits pain

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12
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement FLEXION CHARACERISTICS

A

older age
directional preference for flexion
usually lumbar spinal stenosis

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13
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement FLEXION INTERVENTIONS

A

mobs or manips of the spine and LE
exercise to address impairments of strength/flexibility
body weight supported treadmill ambulation

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14
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement LATERAL FLEXION CHARACTERISTICS

A

visible frontal plane deviation of shoulders to pelvis
directional preference for lateral translation movements of pelvis

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15
Q

Centralize w/movement in 1 direction and peripheralize with an opposite movement LATERAL FLEXION INTERVENTIONS

A

exercises to correct lateral shift
mechanical or positional traction

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16
Q

Have recent onset of symptoms <16d
AND no symptoms distal to knee

A

manipulation classification

17
Q

Does pt have at least 3 of the following
avg SLR ROM >91
positive prone instability test
positive aberrant movements
age <40

A

Stabilization classification

18
Q

Pt subgroups of 2021 CPG

A

acute or chronic LBP
LBP w/leg pain
LBP in >60yrs
Post-op LBP

19
Q

Instability means

A

urgent or emergency condition

20
Q

Unstable segment

A

motor control issues

21
Q

What are teh typical S/S of a person that may benefit from stabilization exercises?

A

catching
3+ episodes of LBP
increased episodes of LBP

22
Q

Exercises for pts with back pain and leg pain

A

Trunk activation exercise (acute and chronic)
Trunk strengthening (acute)

23
Q

Acute LBP exercises

A

Trunk activation exercise

24
Q

Chronic LBP exercises

A

Trunk strengthening
Multimodal
Trunk activation
Aerobic
General

25
Q

Older adults LBP exercises

A

general

26
Q

Postoperative LBP exercises

A

general

27
Q

Trunk muscle strengthening and endurance exercise

A

exercise training prescribed to restore or improve strength, endurance, power of trunk

28
Q

Specific trunk muscle activation exercise

A

target specific deep trunk muscles using co-contraction to alter or restore control or coordination of lumbopelvic region

29
Q

General exercise

A

restore or improve overall strength or endurance of major muscle groups of the upper/lower extremities and trunk, including flexibility and aerobic

30
Q

Aerobic exercise

A

restore or enhance capcity of efficiency of CV system

31
Q

Multimodal exercise

A

exercise training that combines 2 or more of the LBP interventions