Lumbar, Pelvic Counterstrain Tx

Question 1

AL1

Answer 1

Doc same side, F STRT

Question 2

AL2

Answer 2

Doc oppo side, F SARA

Question 3

AL3-4

Answer 3

Doc same side, F SART

Question 4

AL5

Answer 4

Doc same side, F SART

Question 5

PL1-5 SP Midline

Answer 5

E hips

Question 6

PL 1-3 TP

Answer 6

E and rotate ipsi hip toward tender point

Question 7

UPL5

Answer 7

E and rotate ipsi hip toward tender point

Question 8

LPL5

Answer 8

Doc same side, flex hip/knee to 90, adduct/IR hip

Question 9

PL3 Lat

Answer 9

E ipsi hip

Question 10

PL4 Lat

Answer 10

E ipsi hip

Question 11

Iliacus

Answer 11

Doc same side, frog-legged

Question 12

Low Ilium

Answer 12

Doc same side, F ipsi hip/knee, ER hip

Question 13

Inguinal Ligament

Answer 13

Doc same side, F hips/knees, cross oppo ankle over ipsi ankle

Question 14

HISI

Answer 14

Doc same side, E hip

Question 15

HIFO

Answer 15

Doc oppo side, E ipsi hip, adduct/ER leg

Question 16

Piriformis

Answer 16

Doc same side, F hip to 135, abduct/ER hip

Question 17

FISI

Answer 17

Doc same side, abduct hip, flex just past table (mini-frog)

Question 18

PS1

Answer 18

Doc same side, anterior pressure on oppo ILA

Question 19

PS2

Answer 19

Anterior pressure on apex

Question 20

PS3

Answer 20

Anterior pressure on apex or base

Question 21

PS4

Answer 21

Anterior pressure on base

Question 22

PS5

Answer 22

Doc same side, anterior pressure on oppo sulcus