LTDP Intro Flashcards

1
Q

Priority weakness

Dec making -> final third / pas / sho

A

Decision making in final third -> specifically when and where to pass and shoot

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2
Q

Justification

3/4 non fitness related weaknesses were dec mak, adding qual can increase G+A

A

3/4 non fitness related weaknesses I identified with this individual were related to decision making

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3
Q

Frequency / duration

9 wks (2x week)

W1-3 = 15
W4-6 = 30
W7-9 = 1hr+

A

9 weeks -> 2 sessions a week

W1-3 = 15
W4-6 = 30
W7-9 = 1hr+

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