Lower Limbs Flashcards
What is the nerve of the anterior lateral leg
The deep fibular nerve
L5 to S1
What nerve innovates the fibularis longus and fibularis brevis
Superficial femoral nerve
L5 to S2
What are the flexors of the hip
Iliopsoas (main flex - Psoas and illiacus)
Rectus femoris
Sartorius
What are the extensors of the hip
Hamstrings (biceps femoris, semi membranous and tendinous)
Gluteus maximus
What are the abductors of the hip
Gluteus medius and Minimus
Tensor fascia latae
Sartorius
What muscles Medially rotate the hip
Gluteus medius and minimus
What muscles rotate the hip laterally
(Also abductors)
Obturator internus
Gemelli
Piriformis
Gluteus maximus
Quadratus femoris
Sartorius
What are the muscles that adduct the hip
Adductor Magnus, brevis and longus (medial thigh)
Gracialiis
Obturator externus
What muscles flex the knee
Hamstrings
Gracialiis
Sartorius
Gastrocnemius
What muscles extend the knee
Quadriceps femoris
What muscles rotate are the knee Medially
Semitendinous
Semimembranous
Sartorius
What muscles rotate the knee laterally
Biceps femoris
What muscles plantar flex the ankle (posterior)
Gastrocnemius
Soleus
Tibialis posterior
Flexor digitorium Longus
Flexor hallicus longus
What muscles dorsi flex the ankle (anterior)
Tibialis anterior
Extensor digitorium longus
Extensor hallicus longus
Fibularis Teritus
What nerves go to the anterior, medial and posterior compartments
Medial - obturator nerve (aDductors)
Anterior - femoral nerve (extensors)
Posterior - sciatic nerve (flexors)