Lower Limb Attachment Points Flashcards

1
Q

Illiococcygeus

A

Tendinous Arch of the levator ani to the coccyx

Supports pelvic viscera and helps move coccyx; puborectalis maintains anorectal fascia and canal

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2
Q

Pubococcygeus

A

Pubis lateral to the puborectalis to the coccyx

Supports pelvic viscera and helps move coccyx; puborectalis maintains anorectal fascia and canal

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3
Q

Puborectalis

A

Pubis to the opposite pubis on either side of the pubic symphysis wrapping around the rectum

Supports pelvic viscera and helps move coccyx; puborectalis maintains anorectal fascia and canal

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4
Q

Coccygeus

A

Ischial spine to the coccyx and sacrum

Supports pelvic viscera and helps move coccyx; puborectalis maintains anorectal fascia and canal

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5
Q

Deep Transverse Perineal

A

Inferior pubic ramus and ischial ramus to the wall of vagine or prostate and central tendon; external urethral sphincter encircles the urethra

Supports pelvic organs; closes the urethra

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6
Q

Superficial Transverse Perineal

A

Ischial ramus to the central tendon

Supports pelvic organs; closes the urethra

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7
Q

External Anal Sphincter

A

Central tendon to the clitoris or penile raphe

Closes the anus

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8
Q

Bulbospongiosus

A

Central tendon to the clitoris or penile raphe

Narrows the vaginal introitus or surrounds corpus spongiosum

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9
Q

Ischiocavernosus

A

Ischial ramus to crus of penis or clitoris

Squeezes blood into corpus of penis or clitoris

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10
Q

Piriformis

A

Anterior surfaces of the sacrum to the greater trochanter

Laterally rotates hip

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11
Q

Superior Gemellus

A

Ischial spine to the intertrochanteric fossa
Abduction and extension of hip joint

Laterally rotates the hip

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12
Q

Obturator Internus

A

Internal surface of obturator foramen and membrane to the greater trochanter

External rotation, abduction and extension of the hip joint

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13
Q

Inferior Gemellus

A

Ischial tuberosity to the intertrochanteric fossa

Lateral rotation of the thigh, abduction and extension of the hip joint

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14
Q

Quadratus Femoris

A

Ischial tuberosity to the quadrate tubercle and intertrochanteric crest

External rotation and abduction of the hip joint

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15
Q

Obturator Externus

A

External surface of obturator foramen and membrane to the trochanteric

Adduction & external rotation at hip joint; stabilizes pelvis in sagittal plane
Laterally rotates hip

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16
Q

Rectus Femoris

A

AIIS and notch below to base of tibial tuberosity via patellar tendon

Flexion of the hip joint and extension of the knee joint
Flexes hip extends knee

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17
Q

Vastus Intermedius

A

Greater trochanter and lateral lip of linea aspera of the tibial tuberosity via the patellar tendon

Extends knee

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18
Q

Vastus Medialis

A

Anterior shaft of the femur to the tibial tuberosity via patella tendon

Extends knee

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19
Q

Vastus Lateralis

A

Intertrochanteric line and medial lip of the tibial tuberosity via patellar tendon

Extends knee

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20
Q

Sartorious

A

ASIS and inferior notch to the tibial pes anserine insertions (anteriorly)

Flexion, abduction and external rotation of the hip joint; flexion and internal rotation of the knee joint

21
Q

Psoas Major

A

O - Anterior surfaces and lower borders of the transverse processes of the lower vertebrae T12 - L5

I - Lesser trochanters of the femur inserts as the iliopsoas tendon

A - TP bodies and intervertebral discs of lumbar vertebrae to the lesser trochanter
Flexes, abducts and laterally rotates thigh at hip
Bends vertebral column

22
Q

Psoas Minor

A

O - T12 - L1 vertebrae and their related intervertebral discs

I - Iliopectineal arch

A - TP bodies and intervertebral discs of lumbar vertebrae to the lesser trochanter
Flexes, abducts and laterally rotates thigh at hip
Assists in upward rotation of the pelvis

23
Q

Illiacus

A

Iliac crest and fossa to the lesser trochanter

Flexes, abducts and laterally rotates thigh at hip
Ipsilateral sidebending of the trunk
Raises trunk from the supine position

24
Q

Adductor Longus

A

Body of pubis, inferior ramus of pubic crest, to middle third of linea aspera

Adduction and flexion at the hip joint, extension and external rotation of the femur; stabilization of the pelvis

25
Q

Adductor Brevis

A

Body and inferior ramus of pubis to the pectineal line and proximal third of linea aspera

Adduction and flexion of the hip joint; extension, external rotation and stabilization of the pelvis

26
Q

Adductor Magnus

A

Inferior ramus of pubis, ischial ramus and ischial tuberosity, linea aspera, supracondylar line and adductor tubercle

Adducts hip (adductor portion); extends hip (hamstring portion)

27
Q

Pectineus

A

Pectineal line of the pubis to the pectineal line of the femur

Adducts, flexes and laterally rotates hip

28
Q

Gracilis

A

Body and inferior ramus of pubis to tibial pes anserine insertion (medially)

Adduction and flexion of the hip joint, flexion and internal rotation of the knee joint

29
Q

Bicep Femoris

A

Ischial tuberosity (long head) and distal linea aspera (short head) to the fibular head

Extends hip, flexes and laterally rotates knee

30
Q

Semimembranosus

A

Ischial tuberosity to the medial condyle of the tibia

Extends hip; flexes and medially rotates knee

31
Q

Semitendinosus

A

Ischial tuberosity to the tibial pes anserine insertion (posteriorly)

Extends hip; flexes and medially rotates knee

32
Q

Gluteus Maximus

A

Iliac crest, dorsal surface of the sacrum and coccyx and sacrotuberous ligament to the IT band (lateral condyle of the tibia) and gluteal tuberosity

Extends and laterally rotates hip

33
Q

Tensor Fascia Latae

A

ASIS and iliac crest to the IT band (lateral condyle of the tibia)

Tensor fascia lata; abducts and flexes hip and knee

34
Q

Gluteus Medius

A

External surface of the ilium, superiorly to the greater trochanter

Abducts and medially rotates the hip

35
Q

Gluteus Minimus

A

External surface of the ilium, superiorly to the greater trochanter

Abducts and medially rotates the hip

36
Q

Tibialis Anterior

A

Lateral condyle of the tibia to the medial cuneiform and 1st metatarsal

Dorsiflexion and inversion of the ankle

37
Q

Extensor Digitorum Longus

A

Lateral condyle of tibia, interosseous membrane and anterior surface of fibula to the phalanges of the lateral 4 digits

Dorsiflexion and eversion of the ankle; extends lateral 4 digits

38
Q

Extensor Hallucis Longus

A

Anterior surface of the fibula and interosseous membrane to the distal phalanx of the hallux

Dorsiflexion of the ankle; extends hallux

39
Q

Peroneus Tertius

A

Distal third of the fibula and interosseous membrane to the 5th metatarsal

Dorsiflexion of the ankle; eversion

40
Q

Peroneus Longus

A

Head and proximal lateral surface of fibula to the 1st metatarsal and medial cuneiform

Plantarflexion and eversion of the ankle

41
Q

Peroneus Brevis

A

Distal two thirds of the lateral surfaces of the fibula to the 5th metatarsal

Plantarflexion and eversion of the ankle

42
Q

Gastrocnemius

A

Lateral and medial condyles of the femur to the calcaneal tuberosity via calcaneal tendon

Plantarflexion of the ankle, flexes the knee

43
Q

Plantaris

A

Lateral supracondylar line of the femur to the calcaneal tuberosity via calcaneal tendon

Plantarflexion of the ankle, flexes the knee

44
Q

Soleus

A

Head and posterior surface of the fibula and soleal line to the calcaneal tuberosity via calcaneal tendon

Plantarflexion of the ankle, flexes the knee

45
Q

Popliteus

A

Lateral epicondyle of the femur to the posterior surface of the tibia

Flexus and unlocks knee from extension

46
Q

Tibialis Posterior

A

Posterior surface of tibia, interosseous membrane and fibula to the navicular, cuneiform, cuboid, and bases of 2nd through 4th metatarsals

Plantarflexion and inversion of the knee

47
Q

Flexor Digitorum Longus

A

Posterior surface of the tibia to the distal phalanges of the lateral 4 digits

Flexes lateral 4 digits; plantarflexion of the ankle

48
Q

Flexor Hallucis Longus

A

Distal ⅔rds of posterior surface of the fibula and interosseous membrane to the distal phalanx of the hallux

Flexes hallux; plantarflexion of the ankle