Lower Extremity/Posterior Lumbar Counterstrain Flashcards
1
Q
Piriformis counterstrain:
A
F Abd ER
2
Q
Anterior pelvic counterstrain (psoas major treatment):
A
F ST er
3
Q
PL 1-5 SP
A
E Add RA (ipsilateral LE)
4
Q
PL 1-5 TP
A
E SaRa (torso) Rt (ipsilateral pelvis)
5
Q
Upper Pole L5 (UPL5)
A
E Add ir/er (ipsilateral LE)
6
Q
Lower Pole L5 (LPL5)
A
F IR Add
7
Q
High ilium sacroiliac
A
e-E ABD ER (ipsilateral LE)
8
Q
PL3 and PL4 glutes
A
E Abd er (ipsilateral LE)
